35 min
3: How To Best Support Your Hormones & Cycle With Shannon of The Glowing Fridge Sacred Flow
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- Hälsa och motion
An informative episode with plant based food blogger, recipe developer, and hormone specialist Shannon, from The Glowing Fridge. We get into the best foods, supplements, and practices to support hormone balance. You will also get to know your cycle, its phases, and what each phase means.
Enjoy Loves!
3
Website: bodyfullbalance.com
Instagram & Facebook: @bodyfullbalance
Shannon's website: TheGlowingFridge.com & Instagram: TheGlowingFridge
An informative episode with plant based food blogger, recipe developer, and hormone specialist Shannon, from The Glowing Fridge. We get into the best foods, supplements, and practices to support hormone balance. You will also get to know your cycle, its phases, and what each phase means.
Enjoy Loves!
3
Website: bodyfullbalance.com
Instagram & Facebook: @bodyfullbalance
Shannon's website: TheGlowingFridge.com & Instagram: TheGlowingFridge
35 min