3 avsnitt
3FitFookers Abby Robertson
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- Hälsa och motion
Suffer from a vitamin defficiency called NoAssitol?? WE CAN HELP!! Abby, Charlee, and Alexis are all young athletes, expirienced in softball, crossfit, strength and conditioning, as well as nutrition! We are just here for the girls, we wanna help you out and make you laugh! Enjoy!! (parental advisory)
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Birff Control Probs/ Creepin on me at the gym!? Bad Drivers ...ect.
This one wont have you rolling like usual, but its quite informational and we talk about bad drivers, what to do when there are some creepers at the gym. And... lets talk BC. (birth control).
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Macros, New Year Resi , and The Ultimate Test!
In this epiiii we talk about both our personal macros and macros in general, New Year Resolutions, and fitness tests! Don’t worry, it’s not boring there were plenty of road distractions and side bars 🤪
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Colow Blow and Period Talk
Abby Charlee and Alexia are here to talk all the shit and talk all the things that people really dont wanna talk about. Hopefully can give you some insights and some laughs. Todays topics: Colitis and recovery with such, period talk (training and nutrition around such).