26 min
44. Body Image and How to Create and Strengthen It as an Intuitive Eater Finally Free Podcast
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- Hälsa och motion
ALL ABOUT BODY IMAGE!
Why diets can't create it
What we're really looking for when we try to create better body image through weight loss
4 ways to truly strengthen body image as an intuitive eater
Want to dive more deeply into body image? Schedule a free 15-minute discovery call with me to discuss enrollment in my signature intuitive eating coaching program, Defy the Diet.
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Support this podcast: https://podcasters.spotify.com/pod/show/freedomwithfoodandfitness/support
ALL ABOUT BODY IMAGE!
Why diets can't create it
What we're really looking for when we try to create better body image through weight loss
4 ways to truly strengthen body image as an intuitive eater
Want to dive more deeply into body image? Schedule a free 15-minute discovery call with me to discuss enrollment in my signature intuitive eating coaching program, Defy the Diet.
---
Support this podcast: https://podcasters.spotify.com/pod/show/freedomwithfoodandfitness/support
26 min