6 Shred Tips for Summer The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

In episode 268, BJ shares 6 Shred Tips for Summer!

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BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.

All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.

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