7 Brain Retraining Techniques To Help Your Tinnitus Today Tinnitus Relief w/ Dr. Ben Thompson

These tools can help lower the anxiety and stress surrounding your tinnitus, and soothe your tinnitus as a result. Cognitive Behavioral Therapy is an evidence-based approach for dealing with tinnitus and other mental health issues. Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.hea...