85 avsnitt

Podcast by Chris Dubie & Adam Ibrahim

All the Smoke on Strength & Physique Chris Dubie & Adam Ibrahim

    • Hälsa och motion

Podcast by Chris Dubie & Adam Ibrahim

    PYU 17: Do artificial sweeteners hurt you?

    PYU 17: Do artificial sweeteners hurt you?

    Tune in to hear what the expert, Coach Dubie, has to say about having artificial sweeteners during prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    • 5 min
    PYU 16: How do you setup nutrition?

    PYU 16: How do you setup nutrition?

    Tune in to hear what the expert, Coach Dubie, has to say about setting up your nutrition for your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    • 11 min
    PYU 15: Do certain foods change how you look?

    PYU 15: Do certain foods change how you look?

    Tune in to hear what the expert, Coach Dubie, has to say about the different types of food and if they impact how you look. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    • 8 min
    Minimum Dosage Effect: E67

    Minimum Dosage Effect: E67

    In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about the minimum dosage effect and how that may be different for each individual. Tune in to hear what the experts have to say!

    • 27 min
    PYU 14: Should you take supplements?

    PYU 14: Should you take supplements?

    Tune in to hear what the expert, Coach Dubie, has to say about supplements and how to or not to use them during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    • 11 min
    PYU 13: Are you getting enough sleep?

    PYU 13: Are you getting enough sleep?

    Tune in to hear what the expert, Coach Dubie, has to say about sleep and how it will make or break your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    • 5 min

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