Amy's story of fitness, mental health and diet culture Sacred Stories With Annie

This episode, Annie chats to Amy about her journey to becoming a PT and overcoming an eating disorder. Amy's story is a powerful one but if you find anything of what Amy says triggering then please reach out. 

You can chat to me on IG @neat_annie or Amy @amyb.pt.buildandbalance

Services you can contact include: 

BEAT: https://www.beateatingdisorders.org.uk/support-services/helplines

For those Liverpool based: 

Merseycare: https://www.merseycare.nhs.uk/our-services/liverpool/eating-disorder-services

Find a charity near you using the Hub of Hope search page https://hubofhope.co.uk/