4 avsnitt
Beautifully Broken Ayesha
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- Hälsa och motion
Mental health-self-help Support this podcast: https://podcasters.spotify.com/pod/show/ayesha39/support
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Staying Calm during Covid-19
During this time of uncertainty we all can use tips on how to stay calm and not panic.
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Protecting your energy
Sometimes we let toxic energy into our lives and we lose focus of ourselves and goals. What do we do when this happens? Is it possible to remove toxic energy and create our own version of what we see as happiness?
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Do Therapist need to vent to?
Many in the helping profession are always there to pick up the broken pieces for their clients, but what happens when the helper needs help?
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Support this podcast: https://podcasters.spotify.com/pod/show/ayesha39/support -
Beautifully Broken (Trailer)
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Send in a voice message: https://podcasters.spotify.com/pod/show/ayesha39/message
Support this podcast: https://podcasters.spotify.com/pod/show/ayesha39/support