Bite Back with Abbey Sharp

Frequency Podcast Network
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Bite Back with Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

  1. −20 H

    Pregnancy Nutrition DOs & DONTs (without the Fearmongering Diet Culture) with Dr. Jess Knurick

    In today’s episode of Bite Back with Abbey Sharp, I chat with Dr Jess Knurick about pregnancy nutrition in an age of diet culture. We’re discussing: safe and unsafe foods for pregnancy, how diet quality impacts baby’s health, “cheating” the glucose tolerance test, “ toxins” in baby food, weight gain and more!

    51 min

  2. 4 MARS

    Debunking RFK Jrs Most Dangerous Health Myths (Food Dye, GMOs, Endocrine Disruptors & More) & How to Actually MAHA with Dr Andrea Love

    In today’s episode of Bite Back with Abbey Sharp, I will be chatting with immunologist and microbiologist, Dr. Andrea Love and she will be helping me debunk the most problematic claims made by RFK Jr. and the “Make America Healthy Again” movement. Andrea will be helping put us at ease about vaccines, fluoride, endocrine disruptors, food dyes, raw milk, GMOs, glyphosate and so much more. And I’ll be closing off with some harrowing truths about what it would actually take to make America healthy again.

    52 min

  3. 25 FEB.

    WHY You’re BINGE EATING and How to STOP for Good using Evidence Based Psychology Hacks with Dr. Supatra Tovar

    In today’s episode of Bite Back with Abbey Sharp, we will be chatting with Dr. Supatra Tovar, we talk about why you may be overeating or binge eating, cognitive distortions that contribute to destructive eating patterns, and how to use the principles of CBT to stop binge eating and overeating.

    41 min

  4. 18 FEB.

    Are Toxins in Your Beauty Products Making You Sick? Unpacking the Risks of “Chemical” vs “Clean” Skin Care with Dr. Michelle Wong

    In today’s episode of Bite Back with Abbey Sharp, we will be discussing the Clean Beauty industry with PhD cosmetic chemist, Dr Michelle Wong aka @Labmuffinbeautyscience. Michelle will be discussing the risks of chemical sunscreen, parabens, and benzoyl peroxide and why clean beauty (and organizations that promote it blindly like the EWG) might actually be more dangerous.

    46 min

  5. 11 FEB.

    Want to BOOST Your Metabolism? The Science on Metabolism Hacks for Weight Loss

    In today’s episode of Bite Back with Abbey Sharp, I’m going solo to unpack one of the biggest sources of nutrition mysticism ever- metabolism. Can you rev up a slow metabolism with certain foods, supplements, activities? And how much will that move the needle on the scale? What should you do to get the MOST metabolism boosting bang for your effort? Get all the science and more!

    25 min

  6. 4 FEB.

    “DO YOUR RESEARCH!!” and Other Dangerous Conspiracy Wellness Tropes are Destroying our Mental Health with Dr. Jonathan Stea

    In today’s episode of Bite Back with Abbey Sharp, I will be chatting with Dr. Jonathan Stea about medication stigma, holistic wellness alternatives, anti-science tropes, mental health conspiracies and healthism.

    43 min

  7. 28 JAN.

    From Raw Vegan to Orthorexia | Untangling Your Diet from Identity with Nutritionist Sarah Britton

    In today’s episode of Bite Back with Abbey Sharp, I will be chatting with food blogger, cookbook author and nutritionist Sarah Britton about her experiences with raw veganism becoming a dangerous eating disorder and how she untangled her diet from her core identity.

    47 min

  8. 21 JAN.

    An Evidence-Based Guide to Weight Loss Without Fads (and Why It’s So Damn Hard) with Dr. Eric Williamson

    In today’s episode of Bite Back with Abbey Sharp, we will be chatting with Registered dietitian and PhD Dr. Eric Williamson. Eric and I discuss why our body fights against weight loss, how to boost metabolism, how hormones play into weight management, calorie counting, and tips on how to approach weight loss from a “nourishing” mindset, rather than one of restriction.

    51 min
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Om

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

Information

  • Kanal
    Frequency Podcast Network
  • Skapad av
    Abbey Sharp / Frequency Podcast Network
  • Aktiva år
    2024 - 2025
  • Avsnitt
    21
  • Åldersgräns
    Barnvänligt
  • Copyright
    © 2008-2024 Rogers Sports & Media. All rights reserved.
  • Programmets webbplats
    Bite Back with Abbey Sharp
  • Leverantör

    Rogers Media Inc. har inte identifierat sig som näringsidkare för den här podden. Om du är konsument i Europeiska ekonomiska samarbetsområdet gäller inte konsumenträttigheter för avtal mellan dig och leverantören.

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