214 avsnitt

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food.

Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

Food Psych Podcast with Christy Harrison Christy Harrison, MPH, RD, CDN

    • Näringslära
    • 4.9, 17 betyg

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food.

Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

Kundrecensioner

4.9 av 5
17 betyg

17 betyg

gitölcjdihöj ,

The only pod about health you need

Food psych is live changing. I live in Sweden and while we have a body positive movement we don’t have this amazing combination of a body positive dietician who therefor KNOWS what she is talking about when it comes to nutrition. I’m incredibly thankful for this podcast, its creature and fantastic guests.

Expatting.pom ,

Amazing!

Just finished the episode with the “performing woman” re marketing and the brands people are seemingly striving to create surrounding our experiences and bodies.. so informative and eye opening. Thank you guys! ♥️♥️♥️

Sandraquiz ,

Really helpful and insightful!

Helps me disentangle from the damaging diet-mentality and get into a loving connection with my body and soul.

Mest populära podcaster inom Näringslära

Andra som lyssnade prenumererar på