100 avsnitt

Empowering people everywhere to revolutionize their health.

Diet Doctor Podcast dietdoctorpodcast

    • Vetenskap
    • 5,0 • 26 betyg

Empowering people everywhere to revolutionize their health.

    #110 - The path to healthy weight loss

    #110 - The path to healthy weight loss

    Dr. Ted Naiman explains satiety and how it can help you succeed with long-term healthy weight loss — and why it may be the secret to your success.

    • 56 min
    #109 - A new study of elevated LDL on keto

    #109 - A new study of elevated LDL on keto

    Dave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet. What can we learn from the data thus far?

    • 56 min
    #108 - The real story of beef, climate, and your health

    #108 - The real story of beef, climate, and your health

    Should you eat less beef to help the climate and your health? Not necessarily. Beef can play an important role in a healthy diet and a healthy environment.

    • 1 tim. 14 min
    #107 - Improving the Dietary Guidelines

    #107 - Improving the Dietary Guidelines

    The Dietary Guidelines for Americans aren’t based on rigorous science, yet they influence everything we eat. Nina Teicholz and I discuss what needs to change and how we can make it happen.

    • 54 min
    #106 - CGMs and metabolic health

    #106 - CGMs and metabolic health

    A medical-student-run study suggests there is much to learn through wearing continuous glucose monitors (CGMs). But is there a potential downside to using CGMs as a metabolic assessment tool?

    • 1 tim. 2 min
    #105 - Soil and human health

    #105 - Soil and human health

    Improving soil health improves plant nutrients, the environment, and possibly even human health. Three experts join me to discuss this vital connection between soil and health.

    • 1 tim. 19 min

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