36 avsnitt
Eat Meat + Question Everything Courtney Luna
-
- Hälsa och motion
Host Courtney Luna is a 2 year carnivore going against the grain of everything we've been taught about nutrition. Joined by guests, they chat about health, wellness, an animal based lifestyle, and a little bit of everything in between.
-
Hair loss, iodine, HRT and ketones on a Carnivore Diet with Dani Conway
Courtney is joined by Dani Conway as they talk about some hot topics in the carnivore diet space, such as losing hair, supplementing iodine, taking Hormone Replacement Therapy and checking ketones.
Find Dani here!
Find Courtney here! -
Why you're not losing weight, under eating, and fasting
Courtney is joined by her husband Jeff and they talk about why you're not losing weight, fasting and trying to understand (but failing at understanding) the concept of those that gain weight from under eating.
Find Courtney here and preorder her book! -
Weight loss struggles, carnivore retreat recap, reducing stress + morning light- SOLO episode
Solo episode with Courtney and she goes over where she is on her weight loss journey, struggles and tips and a recap on the carnivore retreat.
Find Courtney here! -
Dairy free recap, sobriety + mini life update- Solo Episode
Courtney goes over the results of her 30 day dairy free challenge, shares about her sobriety and a mini life update.
Find her here! -
How to Start a Carnivore Diet
Solo episode today with Courtney giving some tips on how to start a carnivore diet.
Links for the Carnivore 101 eBook and YouTube playlists here!
Courtney on IG here! -
Carnivore Couple Q + A - Only Fans, Jeff's fav conspiracies, carnivore troubleshooting
Courtney is joined by her husband Jeff and they touch on a few personal questions, emotional eating, conspiracy theories and do some carnivore coaching!
Find Courtney and all her links here!
Mest populära poddar inom Hälsa och motion
Du kanske också gillar