13 avsnitt

My journey through health, wellness, and just life in general. I cover health topics for humans and horses.

Elliott Hills Wellness Jodie Davidson

    • Hälsa och motion

My journey through health, wellness, and just life in general. I cover health topics for humans and horses.

    The benefits of TENS units for chronic pain.

    The benefits of TENS units for chronic pain.

    This episode discusses TENS units and their benefit in treating chronic pain, fibromyalgia, and other injuries.

    • 5 min
    Chronic Pain, Self-Care & Epsom Salt

    Chronic Pain, Self-Care & Epsom Salt

    Epsom Salt's role in the treatment of chronic pain and self-care. 

    You can reach me with questions or podcast requests at elliotthillswellness@gmail.com or www.elliotthillswellness.com

    Find on Instagram at elliott_hills_wellness and on Twitter at @ehwellness_jo

    Happy New Year!

    • 4 min
    Meditation for Wellness

    Meditation for Wellness

    My personal journey with meditation and whole body wellness.

    You can reach me at:

    www.elliotthillswellness.com

    elliotthillswellness@gmail.com

    @eh_wellness on Twitter

    elliott_hills_wellness on Instagram

    • 5 min
    Exercising with Fibromyalgia

    Exercising with Fibromyalgia

    To contact me with questions or to help develop a fitness program you can reach me at:

    elliotthillswellness@gmail.com

    www.elliotthillswellness.com

    Instagram: elliott_hills_wellness

    I will have my blog posts up in the next few days. I want to thank everyone for their support as I continue to learn about podcasts and blogging. I am thrilled to be able to share my journey and the information I find with you!

    • 4 min
    Sleep, Stress & Living with Fibromyalgia

    Sleep, Stress & Living with Fibromyalgia

    You can reach me with any questions at www.elliotthillswellness.com or elliotthillswellness@gmail.com

    I am also on Twitter and Instagram under Elliott Hills Wellness

    Huge thank you to Carrville Custom for all their support and laser engraving they have done for me!

    • 5 min
    Brain Fog....yes, it's a real thing.

    Brain Fog....yes, it's a real thing.

    If you would like the written version of this episode you can locate it at www.elliotthillswellness.com and if you have any questions I can help with you can reach me at elliotthillswellness@gmail.com. Have a great day everyone and thank you for listening.

    • 8 min

Mest populära poddar inom Hälsa och motion

Not Fanny Anymore
Not Fanny Anymore
Nyfiken På
Kristin Kaspersen
Johannes Hansen Podcast
Johannes Hansen
Så in i Själen
Acast
Body & Soul Care
Acast - Josefin Dahlberg
Hälsorevolutionen
Acast