10 avsnitt

Finding Peace with Yourself and Your World

Emotional Management Dr. Christian Conte

    • Hälsa och motion

Finding Peace with Yourself and Your World

    Emotional Management Minute: Storytelling and Self Talk

    Emotional Management Minute: Storytelling and Self Talk

    Be mindful of the stories you tell yourself so that your mind can match how you feel.

    Emotional Management Minute: Follow-Through

    Emotional Management Minute: Follow-Through

    Think before you speak. Make sure that whatever you say, you can actually do.

    Emotional Management Minute: Champions

    Emotional Management Minute: Champions

    By learning to master your self-talk, you can become the champion of your own motivation…

    Emotional Management Minute: Your Attitude

    Emotional Management Minute: Your Attitude

    One truth that you cannot escape is that your attitude is catching on probably far more than you realize…. 

    Emotional Management Minute: Your Body Language

    Emotional Management Minute: Your Body Language

    When your meaning and words match up, you’ll be happy that people are watching what you say.

    Emotional Management Minute: Feedback

    Emotional Management Minute: Feedback

    Feedback about what you do is not the same thing as feedback about who you are.

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