10 min
Ep #2 FitJieJie's 5 Biggest Fitness Regrets - Things I Wish I Knew FitJieJie With Linora Low
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- Hälsa och motion
We all start our health and fitness journey somewhere. Today I want to share about my 5 biggest regrets before I started being more aware bout my health. I was all about following the grain, believing marketing gimmicks, and chasing to have a good body... not really thinking that i needed to take care of myself internally for externally to look good. Thank you for listening and you can watch the original youtube video at this link!
https://www.youtube.com/watch?v=BcZ9pMR7wXQ
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Send in a voice message: https://podcasters.spotify.com/pod/show/fitjiejie/message
We all start our health and fitness journey somewhere. Today I want to share about my 5 biggest regrets before I started being more aware bout my health. I was all about following the grain, believing marketing gimmicks, and chasing to have a good body... not really thinking that i needed to take care of myself internally for externally to look good. Thank you for listening and you can watch the original youtube video at this link!
https://www.youtube.com/watch?v=BcZ9pMR7wXQ
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Send in a voice message: https://podcasters.spotify.com/pod/show/fitjiejie/message
10 min