Episode #91 - Pete McCall - Author of Ageless Intensity Trainer Talks

Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....Recent research on the positive impact of High Intensity training on aging processRedefine the term Functional Training and how a complete program slows the aging processThe importance of teaching the Mobility & the foundational movement patternshttps://petemccallfitness.com/https://petemccallfitness.com/podcasts/