2 avsnitt
Episode One: Mental Health Nicole beauty
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- Hälsa och motion
Mental health, how do we keep our minds healthy?
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Depression
Mental health and mental illness. What is depression? Causes of depression, Signs of depression, treatment of mild depression etc.
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Mental health
What is mental health and how is it different from mental illness, why do we confuse the two. How, do we maintain a healthy mind? How do we differentiate from depression and anxiety? What's mild and clinical depression?