2 avsnitt
Friends with Health Benefits Martelle Esposito
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- Hälsa och motion
Getting the health information and support you want should be as easy as turning to a friend you trust. Friends with Health Benefits is a podcast by Mothership made for parents and caregivers where health expert parents share advice, stories, and resources. Mothership is a nonprofit organization dedicated to providing parents with credible, relatable, and empathetic health resources.
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S1:E2 | Meet Laura + Special Guest Hillary: Creating an Empowered Birth
In this episode, we introduce Mothership Health Partner Laura, a mom of 3, childbirth educator, and doula who provides birthing persons with physical, emotional, and informational support before, during, and after birth. We also meet special guest Hillary, a mom of 2 who gave birth to her second baby in the middle of the COVID-19 pandemic in Long Island, NY. Laura shares about her journey to becoming a doula and founding The Nesting Place support and wellness center for moms. Hlilary shares a...
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S1:E1 | Meet Johane: Food as Medicine + Black Representation in Nutrition
In this inaugural episode, we introduce Mothership Health Partner Johane Filemon, a Registered Dietitian Nutritionist, Anti-Inflammatory Therapist, and mom of 4 boys. She shares about her journey to becoming a nutrition expert from her love of food and her family's Afro-French culinary background in Haiti to how the medicinal power of food inspires her work, especially after a personal experience with healing her body with food. As a black American in a field where less than 3% of her profess...