190 avsnitt
Get Your Edge Brian Bott
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- Hälsa och motion
Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over their competition. With over 50 years of experience in performance training, both coaches and their all star line up of guests will be bringing incredible Information for all listeners.
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#190- Method Monday- Building your summer training STANDARDS
In today's Method Monday we discuss keys to making your summer training the best it's ever been. No program design tips here- this is about setting a standard and building a culture.
1- Hold EVERYONE accountable.
2- Communicate- No water cooler talks. Be present and be a part of the solutions! It's a collective effort.
3- Make Adjustments Immediately. Don't force it if it isn't working. Get the team on board and find solutions immediately.
Let's make this the best summer ever!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge -
#189 Q and A- Modifications for Middle Schoolers - Ideal times for Summer Training-How to combat kids summer schedules
In today's Q and A
1-We hand out some of the best ways to training middle school athletes under your current system and how to make adjustments.
2- We discuss the ideal time frame for training sessions and when to hold sessions in the summer months.
3- How do you handle kids crazy summer schedules.
Sports Advantedge is now adding more schools for consulting. FIRE IT! We are changing the game in the state of Wisconsin.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13 -
# 188 Method Monday- How to maximize Change of Direction Training
Today's method Monday focuses on agility or change of direction. Adjusting to the NEW NORM for young athletes is critical to the development long term of our athletes.
1- Understand your athletes volume and playing commitments
2- Focus on deceleration and acceleration as a top priority
3- Make sure everything is at 100%
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge -
#187 - SYE - Cam Bott and Jason Jochimsen
In todays episode we welcome back the CZAR of the fox valley!
Topics
Cam-
Leadership roles as a young coach
Moving up levels and learning to adapt as you progress
Jason
Taking on new roles to better yourself long term- GROWTH MINDSET for the long term!
Coaching younger athletes.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge -
#186 Method Monday- Auto Regulation
Cybergeneic Periodization-LET IT RIDE
Auto regulation is one of the best ways to make sure your kids are able to train at their highest levels through their career.
It takes you being in touch and in tune with your kids all the time. Don't just stick to the script. Make the adjustments needed for your kids benefit.
Adjust up or down based on the athletes when they start any session!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge -
#185 Expectations vs Standards
In todays episodes we address the difference between expectations and standards.
Quite simply we view expectations as rules and standards as ACTION. And make no mistake about it you can have high standards and low standards. And most teams and coaches view their expectations as their standards... Your action in how you perform your expectations dictate your standards.
If your culture and standards are suffering you have two choices.
1 Ignore it and hope it changes 🤮
2 Change it! 👍
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge