Girl chat & how prep is going FT Sarah Bishop EP343 Beyond the Bikini Radio

In this episode I brought on Sarah Bishop. Together we shared more about how our bikini prep has been going. We shared mistakes we learned from in previous fat loss phases too. If you're interested in competing then this episode is for you.




Today's guest

IG: Sarahfordbishop

Online Coaching

Get more help with your training and nutrition and the reverse dieting guide

www.nicoleferrierfitness.com

My go to supplements

Shop Legion supplements code NFF

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok


Episode Website