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7 avsnitt
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Girl In Transformation Ericka Ellis
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- Hälsa och motion
Welcome! Girl In Transformation is a podcast sharing stories of transformation, travel, romanticizing solo life, and creating community.
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Season 2 Episode 1 Update On Personal Transformation
Updating after my Qoya Intensive and trip to the Philippines. Sharing what I have learned and where I want to go.
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Girl In Transformation Episode 5: Quick Summary Of My Story
I describe very quickly and briefly my cycle of healing from sexual trauma and assault.
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Girl In Transformation Episode 4
In this episode I share my healing practice of the birthplace pilgrimage and movement as medicine with Qoya.
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Girl In Transformation Episode 3 - Heart Healing, Oracle Cards, And More
Podcast talking briefly about my journey of healing and what helped me feel empowered again after sexual assault and molestation.
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Girl In Transformation Episode 2
Sharing a story about practicing compassion and why it is so important.
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Girl In Transformation: Episode 1 Healing Rituals
In this first episode I talk about creating sacred space and one of the things I do to prepare to hold space for others.