Gutsy Convos Nathalie Begin

In this weeks episode, I share the conversation I had on the Canadian Mental Health Association Podcast #KeepConnected. I got to sit down with Jenny-Lee and Ewelina to discuss mental health and it's role in my life with Crohn's disease. A big thank you to the CMHA and Media Works for filming, editing, and mixing this episode. 

Check out CMHA-WECB: https://www.instagram.com/cmhawecb

Check out Media Works: https://www.instagram.com/mediaworksyqg/ 

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In this weeks episode, we get into my top 10 apps for living your best life. These include some apps for mindfulness, meditation, productivity, photo editing, and organization!

Find out more details about this episode in the blog post: https://gutsyfeeling.com/2020/06/22/10-apps-everyone-needs-to-live-their-best-life/

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In this weeks episode, we get into what an MRE is, why I get them done for my IBD, and what to expect when getting this procedure done. 

Find out more details about this episode in the blog post: https://gutsyfeeling.com/2020/06/22/mri-enterography-prep-procedure-and-tips/

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In this weeks episode, we get into 10 journaling lists to boost happiness, self-love, self-acceptance, and gratitude in your life!

Find out more details about this episode in the blog post: https://gutsyfeeling.com/2020/06/16/10-journaling-lists-to-boost-happiness-cultivate-more-gratitude-and-self-love/

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In this weeks episode, we get into my top tips for infusion and blood draws for people with bad veins like myself. 

Find out more details about this episode in the blog post: https://gutsyfeeling.com/2020/06/02/infusion-blood-draw-tips-for-people-with-bad-veins/ 

Get more infusion tips and tricks: https://gutsyfeeling.com/2019/03/10/8-tips-for-a-successful-infusion-day/

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In this weeks episode we get into zero-waste solutions for every room in the home. 

Get the FREE downloadable pdf for zero-waste solutions. 

Find out more details about this episode in the blog post: http://gutsyfeeling.com/?p=1366

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