Gutted Lianne Campbell MSc

When 21-year-old Anika Najran was diagnosed with psoriasis it was aggressive and unforgiving. Like so many people who have been on Gutted she tried lots of different treatments over a period of a year and a half that didn’t provide much relief, this included topical steroid creams, coal tar soaps and shampoos, medicated shampoos, protopics, anti-fungus medication and moisturising wraps. In desperation at the state of her skin and determined that she was not going to be on ste...

Nutritional Therapist Sophia Delgaizo, 31, was diagnosed with guttate psoriasis when she was 18. She tried conventional topical steroid creams for her skin for years, however these did not control her psoriasis. She discovered that stress, alcohol, gluten and processed foods were the main triggers for her psoriasis, and armed with this knowledge she has managed to keep her psoriasis under control for the past seven years, using diet and lifestyle interventions. Having experien...

Dualcast with the lovely "Shirley Says" from Bearsden Beauty in Scotland! We chat about the impact of skin conditions on confidence, self-esteem and mental health and what you can do to make your skin GLOW! Having both had psoriasis, we chat about the pharmaceutical products we've tried that only offered short-term relief, and why we both now believe diet and lifestyle is critical when it comes to good skin. Top tip - "Eat more plants".Bearsden Beauty InstagramBearsden Beauty Facebook 

Dr Catherine O'Leary is a consultant clinical psychologist specialising in chronic health conditions. For many years she has worked with people who live with chronic illness, from heart failure to cystic fibrosis, and she has learned a lot about how to help people cope with poor health and differences in appearance. Catherine has also had psoriasis herself for 30 years.In her blog, Coping with Psoriasis, she focuses on the psychological aspects of the condition, covering some interesting...

"When it comes to psoriasis, what we put in our mouth is more important than what we put on our skin"Wise words from Mohammed Khan, 22, or as some of you may know him, The Psoriasis Bodybuilder. Mohammed, a 22-year-old bodybuilder living in Toronto, was first diagnosed with plaque psoriasis in October 2017 and it changed his whole life. He has had psoriasis for over 2 years now, and he is keen to share his experience and discuss the things he has tried in order to heal his skin.After he trans...

Excited to have Emma Gould, Nutrition by Emma, on Gutted to kick off 2020. Emma has a degree in Human Biology and Psychology and a Diploma in Nutritional Therapy with the College of Naturopathic Medicine. Emma also has psoriasis.You may have seen Emma's before and after photos, and her story, on the Psoriasis Association website and social media.Emma started to develop psoriasis when she had her first child at the age of 31. Three years later, after her second child, and a very stressful hous...