9 avsnitt
Happy Hump Day Becca Bennett
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- Hälsa och motion
Take a happy moment to help you get through your hump day. I'll share things that make me happy in hopes of helping you see the little things that bring you joy in your life :)
What makes you happy?
email me at becca_e_b@yahoo.com with subject line "Happy Hump Day"
dm my insta at instagram.com/SmileMakePeopleWonder Support this podcast: https://podcasters.spotify.com/pod/show/happyhumpday/support
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Audiobooks and Reminders
What audiobooks, podcasts, or music do you really love to zone out to? What reminds you of your friends/loved ones?
Share with me at:
Instagram.com/SmileMakePeopleWonder
becca_e_b@yahoo.com (subject: hump day)
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Support this podcast: https://podcasters.spotify.com/pod/show/happyhumpday/support -
New Friends
Who did you meet this week? Who made your day?
Here is one of my new favorite people! Meet Darius, and don't forget to check out my other podcast Talk About A Shit Show for the full interview :)
Darius' info:
Instagram.com/AdventMechs
Tiktok - @advent_og
Contact me at:
becca_e_b@yahoo.com (subject: Hump Day)
Instagram.com/SmileMakePeopleWonder
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Support this podcast: https://podcasters.spotify.com/pod/show/happyhumpday/support -
3 Positives and Self Love
Here's how I retrained my brain to be more positive and started to love myself!
What makes you happy? Tell me at:
becca_e_b@yahoo,com (Subject: Hump Day)
Instagram.com/SmileMakePeopleWonder
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Support this podcast: https://podcasters.spotify.com/pod/show/happyhumpday/support -
Music and Questions
Hey everyone! Let's share some music that makes us happy and answer some questions that help us see our world a little differently.
What are your favorite songs? Do you have questions you like to ask yourself, or answers to mine? Let me know at:
Instagram.com/SmileMakePeopleWonder
becca_e_b@yahoo.com (subject: Hump Day)
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Support this podcast: https://podcasters.spotify.com/pod/show/happyhumpday/support -
Affirmations and Poems
Positive Affirmations to help you keep a positive mind, and some poems to help you understand your feels!
What are your favorite affirmations and poems?
DM me on insta at SmileMakePeopleWonder
email me at becca_e_b@yahoo.com (subject - Hump Day)
Check out my blog at Dandelion-Smiles.com
Join me in yoga at:
https://www.youtube.com/playlist?list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4
Join me in meditations at:
https://www.doyogawithme.com/content/30-day-mindfulness-meditation-challenge
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Support this podcast: https://podcasters.spotify.com/pod/show/happyhumpday/support -
Happy New Year
Love Languages and 2020 Review :)
What is your love language? What did you learn about yourself this year? Share your goals with me at:
becca_e_b@yahoo.com
instagram.com/SmileMakePeopleWonder
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Support this podcast: https://podcasters.spotify.com/pod/show/happyhumpday/support