11 avsnitt

A podcast dedicated to softening the emotional struggles of black women, while striving to cultivate an understanding of our experiences.

HardHer The Podcast Brittany Madison

    • Hälsa och motion

A podcast dedicated to softening the emotional struggles of black women, while striving to cultivate an understanding of our experiences.

    Ep.9 Black Women & Wellness w/Ashley James of Triluna Wellness

    Ep.9 Black Women & Wellness w/Ashley James of Triluna Wellness

    In this episode, I connect with certified yoga instructor @ab_the_yogi to discuss the practice of yoga, it’s benefits, and the need for diversification in the wellness community.

    • 27 min
    Ep.8 Sexual Coercion w/ Mayree From SingleWomanJoan

    Ep.8 Sexual Coercion w/ Mayree From SingleWomanJoan

    Brittany and guest, Mayree, discuss sexual pressure and it’s a correlation to body count,slut shaming, and unwanted sex partners.

    • 1 tim. 18 min
    Ep.7 To be Female, Anxious, And BLACK

    Ep.7 To be Female, Anxious, And BLACK

    In this episode, Brittany dissects an article written by a psychology professor at Kent state, on the topic of anxiety amongst black women. She also briefly shares her experience and her social anxiety diagnosis,

    • 29 min
    WE ARE NOT OKAY!

    WE ARE NOT OKAY!

    The current climate of America has us all shook! The recent murder of George Floyd and the lack of accountability for the officers involved has tensions at a peak. Protesters are being brutalized by the police, and our president is a lunatic. Brittany vents and expresses how she identifies with the current events.

    • 25 min
    Ep.5-Change Your Mindset

    Ep.5-Change Your Mindset

    Brittany shares her experience with her exploration of a positive mindset shift. The law of attraction teaches that the power of the mind can translate our thoughts, and materialize them into reality. What would rather materialize? What you want or what you don’t want? Hopefully not the later. 😊

    • 27 min
    Ep.4- Part II: Incarceration

    Ep.4- Part II: Incarceration

    Episode 4 continues with the emotive projection of the lives affected by incarceration. Join me to hear the perspective of a wife, of a formerly incarcerated husband, who fortunately beat the odds. Brittany and her parents also share intimate conversations about their experiences.

    • 1 tim. 32 min

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