191 avsnitt
Hash Time with Nabuguzi Kiwanuka Nabuguzi Kiwanuka
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- Hälsa och motion
Join Nabuguzi Kiwanuka as she sparks raw and real conversations about mental health, self-discovery, and personal growth in the African millennial experience.
The episodes feature honest and relatable stories, expert insights, and practical tips to help you navigate life's challenges and triumphs. On here, Nabuguzi creates a safe space for conversation on mental health in Africa, reflection, connection and growth.
Subscribe now and let's hash out our thoughts together!
Disclaimer: This podcast is not meant to replace your relationship with a mental health professional.
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Give Yourself Permission To Feel Your Emotions ¦ Validate What Has Happened (with Racheal Mutesi) - EPISODE 139
For this episode, I took a seat with the phenomenal, brilliant Christian apologist and humanitarian, Racheal Mutesi. This conversation has a couple of uncomfortable themes that all keep circling back to the fact that the opposite of poverty is justice. From what it's like to grow up in Kalerwe slum to our dismissive culture to mental health - it's all in this episode.
Tune in!
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LINKS
NABU Network shop.
To book your Thrivease products or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501 OR Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
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Send in a voice message: https://podcasters.spotify.com/pod/show/nabuguzi-kiwanuka/message -
Keep Fanning the Flames of what you have (been) chosen to do (with Ssebo Lule) - EPISODE 138
Ssebo Lule is today's man of the show. Lule is a Ugandan poet whose uniqueness in delivery goes as far as the choice of language. What I first noticed about Ssebo Lule is the professionalism that he exhibits when it comes to his brand.
For this conversation, he and I talk about the thought process behind his stage name, why he chose to fashion himself as a Luganda poet, and his over a decade experience in the poetry industry.
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LINKS
NABU Network shop.
To book your Thrivease products or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501 OR Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
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Send in a voice message: https://podcasters.spotify.com/pod/show/nabuguzi-kiwanuka/message -
CONSULTATION
Instead of me pushing the HTNKLegal Monday segment on you, it would be of great help to hear your voice on what podcast segment you'd prefer.
If anything, I believe the legal segment should be a stand alone podcast. What do you think?
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Send in a voice message: https://podcasters.spotify.com/pod/show/nabuguzi-kiwanuka/message -
The Luo convention: The relevance of Cultural Anchoring (with Denis Obita) - EPISODE 137
Denis Obita is the guest for today's episode, which is focused on examining the applicability of cultural anchoring in the modern world.
In this insightful discussion, Denis, the founder and president of the Luo Foundation, provides insights on the importance of the Luo convention, its function in maintaining Luo ancestral wisdom, and its influence on promoting community cohesiveness.
His experience as the vision bearer of this novel concept in the Luo community, and
what keeps him rooted in his dream, provide more depth to this conversation.
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LINKS
NABU Network shop.
To book your Thrivease products or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501 OR Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
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Send in a voice message: https://podcasters.spotify.com/pod/show/nabuguzi-kiwanuka/message -
Whatever you belive in, be part of it (with Mitch Isabirye) - EPISODE 136
Mitch Isabirye is one of the most respected spoken word artists in Uganda and for today's conversation, we delve into his artistic journey, from his early influences to his current creative process. If you are one of the people who marvel at Mitch's artistry and wordplay, join us, as we uncover the inspirations, challenges and pivotal moments that have shaped Mitch's style in the world of poetry and spoken word art.
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LINKS
NABU Network shop.
To book your Thrivease products or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501 OR Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
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Send in a voice message: https://podcasters.spotify.com/pod/show/nabuguzi-kiwanuka/message -
Legal 2 - Love, Promises & the Law
For today's HTNKLegal Monday, we take a stroll through the three instances in which a former lover sued the other for breach of promise to marry.
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LINKS
NABU Network shop.
To book your Thrivease products or contribute to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:
Airtel Pay - 4358501 OR Momo Pay - 198023
Share your Listener Letter here
Podcast - Facebook, Instagram, X
Nabuguzi Kiwanuka - Facebook, Instagram, X
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nabuguzi-kiwanuka/message