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Health Frontiers Radio - The Critical Role of the Gut Microbiome in Immunity
As the world embraces getting back to work, many are justifiably concerned about the health and safety of their loved ones and the confusion over how to best protect their families.  Join our team as we discuss the critical role of the gut microbiome in immunity and its direct link to mental and physical health.
A healthy gut microbiome or terrain will be around 80% beneficial bacteria and 20% other bacteria (physiologically unpleasant flora like candida, e.coli, etc.)
When this ratio gets flipped, this is when the terrain is prone to welcoming the things we don’t want.
NOW WHAT ARE THESE THINGS WE DON’T WANT?
Things that upset the ideal balance of microbes and leave our terrain vulnerable include:
Antibiotics Refined sugars Vaccines OTC and prescription pain and fever medications Oral contraceptives Alcohol GMO’s Antibacterial hand soaps and hand sanitizers Antibacterial cleaning products Chlorine (swimming pools, tap water, bleach, etc.) Aspartame (artificial sweetener found in diet products One of the most important things we can understand in order to have the best health possible is that the germ isn’t the problem!
*It is the gut biome or terrain that decides whether we get sick, get infected or not.
*It’s the terrain that decides if a wound will become infected
*It’s the terrain that makes one susceptible to disease
Our body has 10 times more microbes living within it than cells
So you can see that if we have more pathogenic (bad) than beneficial bacteria, it matters more than the health of our cells.
In fact, without any healthy microbes, we would die.
This is why antibiotic resistance is killing an increasing number of people around the world.
WHAT IS THE ROLE OF SOFT DRINKS, EVEN 0 AND 1 CALORIE TYPES IN THE DESTRUCTION OF THE BUT BIOME? 
HOW DO YOU CREATE A HEALTHIER GUT BIOME
Gut health refers to the balance of microorganisms that live in the digestive tract. Looking after the health of the gut and maintaining the right balance of these microorganisms is vital for physical and mental health, immunity, and more.  These bacteria, yeasts, and viruses — of which there are around 100 trillion — are also called the “gut microbiome” or “gut flora.”
Many microbes are beneficial for human health, and some are even essential. Others can be harmful, especially when they multiply.  In this article, we list 10 scientifically supported ways to improve the gut microbiome and enhance overall health.
1. Take probiotics and eat fermented foods To boost the beneficial bacteria, or probiotics, in the gut, some people choose to take probiotic supplements.
These are available in health food stores, drug stores, and online.
Some research has suggested that taking probiotics can support a healthy gut microbiome and that it may prevent gut inflammation and other intestinal problems.
Fermented foods are a natural source of probiotics.
Consuming the following foods regularly may improve gut health:
fermented vegetables kefir kimchi kombucha miso sauerkraut tempeh 2. Eat prebiotic fiber Probiotics feed on nondigestible carbohydrates called prebiotics. This process encourages beneficial bacteria to multiply in the gut.
Research from 2017 suggested that prebiotics may help probiotics become more tolerant to certain environmental conditions, including pH and temperature changes.
People who want to enhance their gut health may wish to include more of the following prebiotic-rich foods in their diet:
asparagus bananas chicory garlic Jerusalem artichoke onions whole grains 3. Eat less sugar and sweeteners Eating a lot of sugar or artificial sweeteners may cause gut dysbiosis, which is an imbalance of gut microbes.
The authors of a 2015 study in animals suggested that the standard Western diet, which is high in sugar and fat, negatively affects the gut microbiome. In turn, this can influence the brain

Health Frontiers Radio – Survival Strategies in a Post-Covid World
Welcome to the Health Frontiers Radio show and podcast where our goal each week is to empower our listeners to become the champions of their health and their future through education and proper supplementation.
With the lockdown being lifted in the majority of the country, most of us are getting back to life in the “new normal” of a post-covid-19 world… if indeed there is such a thing.  Although much has been learned about the virus, there remain many questions about how to safely function at work and at play, and navigating the new normal which includes new laws, changing societal norms, and a very uncertain economic future.  Join our team as we discuss where we are now and what we can do to protect ourselves and our loved ones during this unprecedented time.  We are praying and believing that there is still a bright future for America and we plan to be a vital part of it - helping you to not only survive, but thrive through this crisis and beyond.
Hear from the "other side", the PHD experts we referenced in today's show.  You can find them on Youtube and Bitchute.com
Dr. Shiva Ayyadurai
Dr. Mikovits
Dr. Dolores Cahill
Listen to the show for the flyer of the week savings deal at LogosNutritionals.com.  Enjoy 15% off this Memorial day weekend with the coupon code given during the show.

Health Frontiers Radio - Mother’s Day Celebration
Welcome to the Health Frontiers Radio Show and Podcast where our goal is to empower our listeners to be the champions of their health and their future through education and proper supplementation. 
In the century since President Woodrow Wilson signed the proclamation making Mother’s Day a national holiday in 1914, there have been wars and depressions and every political and economic situation in between. But in a world that has changed so quickly in recent weeks—and one that is looking toward very real economic instability—Mother’s Day 2020 will take its place on the shortlist of most unusual second Sundays in May.
Join our team as we welcome two awesome Moms, Mary Lehner and Rebekah Newell (who are actually mother and daughter) to share their thoughts regarding the blessings and challenges of being a mother and grandmother - especially during these challenging times. 
These ladies have a wealth of valuable experience as Moms and in the business world. As you will see, both of these Moms know a thing or two about healthy choices and lifestyles as well.  Mary was a single Mom for 14 years and Rebekah runs her own essential oil business while raising three children ranging in ages from two weeks old to four years old!
For our Moms who need to reset their metabolism, sleep better, and have more energy after this pandemic lockdown, Logos has a special offer for the show on their amazing Kestasis program.  Get all three phases (7-week program, $4/day) at 17% off the listed price of $240.  For a limited time get all three for only $199.  My friends and family have completed this program and seen amazing results.  
We hope you will find this show to be as uplifting as we did with compelling information regarding birthing (hospital vs midwife), herd immunity, meals and supplements, grounding and the importance of getting sun, and building strong immunity.
Mary's art/painting company and where she can be reached for her Performance Branding as well:
www.lehnerfineart.com
Rebekah's essential oils company:
Find her at Instagram: https://www.instagram.com/_betterco/?hl=en and find her essential oils at https://campsite.bio/rebekahnewell
 

Health Frontiers Radio Podcast April 24. 2020
The Truth (and Lies) about Coronavirus 
Despite nonstop round the clock coverage of the Coronavirus pandemic, many people are confused by so many conflicting reports and so much conflicting advice.  To whom can we look for straight answers? 
Join our Health Frontiers panel as we review and discuss an impassioned editorial from David Williams MD, a highly respected family medicine and seasoned missionary practitioner who speaks from experience on the front lines of Covid-19 treatment in Alabama.  
https://coronavirustruths.godaddysites.com/?fbclid=IwAR2b0s9X20MJNL7W1Hb2KkeDoyDyvE6qR8dT-091qhqRhiLjofYxy1lS5xU
Logos Nutritionals deal of the week:  Follow the link to get two of our most potent immune system boosting products for only $50.  That's a $13 dollar savings!  Order here while supplies last. 
 
Here is the full article:
Coronavirus Truths The Truth (and Lies) about Coronavirus














Primary Author: David Williams, MD 
Revised April 23 with updates to section regarding COVID-19 deaths and the addendum.
The Truth (and Lies) about Coronavirus
This is being written on April 19, 2020. Although there is a central author, it is being written on behalf of multiple physicians in West Alabama and will be distributed through multiple medical offices. Between us we have well over a hundred years of practice and have treated hundreds of thousands of patients suffering infectious diseases. Including mission trips we have treated patients on five continents. We planned this date for several reasons. First, most of our patients now realize there is something “funny” about the coverage and handling of this disease. Secondly, if it wasn’t being handled differently by April 19, we knew it would take action from us and our patients to change that handling. Finally, we were told in March by our state officials that experts predicted New York, Florida, Texas, and Alabama were projected to have the median most fatalities from the COVID-19 outbreak with the peak in Alabama expected to be April 19. On this date, Alabama was supposed to be on pace for 5,516 deaths and be short over 21,000 hospital beds. The information just listed, and every piece of information discussed below can be verified with a quick internet search. Many of the sources will be directly referenced. So here goes:
TRUTH: COVID-19 is an actual medical disease that will lead to tragic deaths.  Although this seems obvious, it should be clear that no one involved wishes to express anything but sympathy to those affected and their families. Respiratory failure is a terrible way to die. That is true if that death is due to asthma, COPD, pneumonia, influenza, smoke inhalation, cystic fibrosis, ALS, or COVID-19.
LIE: We don’t know much about coronavirus. This is one of the media’s favorite lies. It is much scarier if it is unknown. We know that coronavirus is a zoonotic disease. In other words, it’s natural hosts are birds and animals as opposed to humans. We vaccinate domestic animals for them. We know that four forms cause colds every year. We know it mutates and evolves just like the flu. We know it sometimes becomes deadly as it has in SARS and MERS. We have done medical studies on coronavirus as a coexisting illness in patients in the past.
LIE: COVID-19 is more infectious than influenza. This is one of two lies most often quoted by the millions who call national radio programs or post on social media. It is amazing how many people with absolutely no medical training somehow feel qualified to comment on this disease. Now, we want to be more fair than the national media so we are obligated to report there will never be a study where 1,000 people eat after people with the flu and 1,000 others eat after people with COVID-19 to see which one is more infectious. But the evidence is overwhelming. COVID-19 was first identified in late December

Health Frontiers Radio
COVID-19 Novel Coronavirus Pandemic Update
The CDC’s February 25 warning regarding the emerging threat of a COVID-19 outbreak in the US was chilling indeed: “It is not a matter of if, but when it will spread in US communities, and Americans should prepare for “significant disruption” to their lives as a result”. Little did we know at the time just how disruptive it would be.
Six weeks later it appears that the virus has peaked, but it has taken a devastating toll in terms of lives lost and economic impacts to our worldwide economy.
Join the Health Frontiers Broadcast team as we interview Frank Shallenberger MD, a pioneer of integrative and anti-aging medicine and a respected authority on mitochondrial function and oxygen utilization in the body… something we know is significantly impaired in seriously ill Covid patients. Dr. Shallenberger will share with us the latest information from the front lines of combatting Covid in his patients and share some common sense wisdom on how to thrive during these uncertain times.
We will once again review what is known about the virus, symptoms, treatments and prevention strategies that will serve you well in strengthening your resistance to viral or microbial threats. 
Prevention
The best way to prevent illness is to avoid being exposed to this virus. However, as a reminder, CDC always recommends everyday preventive actions to help prevent the spread of respiratory diseases, including:
Avoid close contact with people who are sick. Avoid touching your eyes, nose, and mouth. Stay home when you are sick. Cover your cough or sneeze with a tissue, then throw the tissue in the trash. Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe. Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water. In addition to these avoidance/prevention strategies, the key to surviving and thriving in the face of emerging viral and microbial threats is to do all you can to maximize your health, vitality and natural resistance with a strong and balanced immune system:
Eat a balanced diet of wholesome foods - meats, grains, fruits, nuts and especially vegetables. Avoid refined carbs and processed foods, carbonated sodas, unfermented soy products and GMO grains. Stay hydrated by drinking pure filtered water. Get adequate rest and regular moderate exercise. Take supplements to strengthen organs and detoxification systems, improve digestion, lower inflammation and oxidative stress, and maximize cellular energy potential… which is exactly what the Burgstiner Wellness Protocol is designed to do. Take supplements that strengthen immunity and help support natural resistance during cold and flu season such as Immunotabs Organic Immune Support, Vitamin C with mixed bioflavonoids, Vitamin D3, and of course Zinc. Get to know Dr. Shallenberger better by visiting his website or reading the latest and greatest in health news and how to get healthy and stay that way and reverse the aging process.
https://www.antiagingmedicine.com
https://secondopinionnewsletter.com
Logos Nutritionals Deal of the week:
Burgstiner Wellness Protocol Anti-Aging Protocol.  Take an additional 10% off with the coupon code ANTI-AGING at checkout.
 

Welcome to the health frontiers radio show and podcast where our goal each week is to empower our listeners to become the champions of their health and their future through education and proper supplementation.  
Health Frontiers Radio
COVID-19 Pandemic Update and Live Q&A
On March 11, COVID-19 was officially declared a pandemic by the World Health Organization, and it is proving to be much more disruptive and deadly than originally thought. Join the Health Frontiers Broadcast team for a live Q&A session as we review what is known about the virus, symptoms, treatments and prevention strategies that will serve you well in strengthening your resistance to viral or microbial threats.
Reported illnesses have ranged from very mild (including some with no reported symptoms) to severe, including illness resulting in death. While information so far suggests that most COVID-19 illness is mild, a recent report out of China suggested that serious illness occurs in 16% of cases. Older people and people of all ages with severe chronic medical conditions — like heart disease, lung disease, and diabetes, for example — seem to be at higher risk of developing serious COVID-19 illness. A CDC Morbidity & Mortality Weekly Report that looked at the severity of disease among COVID-19 cases in the United States by age group found that 80% of deaths were among adults 65 years and older with the highest percentage of severe outcomes occurring in people 85 years and older.
The CDC’s recent (2/25) warning regarding the emerging threat of a COVID-19 outbreak in the US was chilling indeed: “It is not a matter of if, but when it will spread in US communities, and Americans should prepare for “significant disruption” to their lives as a result”. The world is anxiously watching the progression of this new virus which is already having far-reaching implications on our economy, travel, schools, and politics.
What is a coronavirus?
Coronaviruses are a large family of viruses (including the common cold) so named because of the crown-like features on their surface.
The new COVID-19 virus was first detected in the Chinese city of Wuhan in December 2019 and has since spread globally. According to the Centers for Disease Control and Prevention, these first reported cases had links to a live animal market, suggesting the outbreak started from animal-to-person spread.
Coronaviruses are responsible for two other recent outbreaks: the 2003 SARS (severe acute respiratory syndrome) outbreak and the 2012 MERS (Middle East Respiratory Syndrome) outbreak.
Latest Data on Outbreak
As of March 20th, the number of confirmed cases worldwide was 254,996 and total deaths numbered 10,415 with 87,351 recovered. The virus outbreak seems to be most intense now in Western Europe, and the US has taken unprecedented steps to try to slow down transmission including the temporary closing of schools, restaurants, bars, malls, fitness centers and suspended public meetings of large groups, athletic events, etc.
Johns Hopkins University has created a real-time data tracking web page to track confirmed global COVID-19 cases which may be viewed by clicking this link:
https://gisanddata.maps.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6
What are the symptoms? How does it spread?
Patients with COVID-19 experience mild to severe respiratory illnesses. Symptoms include fever, cough, and difficulty breathing and can appear two to 14 days after exposure, according to the CDC.
Around 80 percent of confirmed Chinese cases were mild, the New York Times reported, and the overall fatality rate is around 2.3% in China. Comparatively, the seasonal flu has a mortality rate of about 0.1 percent.
The coronavirus mainly spreads from human to human. Like the common cold, the virus is transmitted when a person coughs or sneezes. It's also possible that a person can get COVID-19 by touching a surface with the virus on it before touching their mouth