23 avsnitt

Dr. Chelsea Nutt, chiropractor and creator of Joint Exploration, hosts deep-dive conversations about health, life, and everything in between. New season coming soon!

Health Nutt Podcast Dr. Chelsea Nutt

    • Hälsa och motion

Dr. Chelsea Nutt, chiropractor and creator of Joint Exploration, hosts deep-dive conversations about health, life, and everything in between. New season coming soon!

    Ep 23 Chiro Chat 3: Healing from the Heart with Dr. Sarah Johnson

    Ep 23 Chiro Chat 3: Healing from the Heart with Dr. Sarah Johnson

    The Health Nutt Podcast is back with fresh episodes, guests, and content! Our first guest is Dr. Sarah Johnson, a Dallas Chiropractor specializing in a technique called Network Spinal. Network is a gentle and effective way to connect to and call safety into the nervous system, allowing the patient to move freely and unwind tension held in the body from stress, unprocessed emotions, physical trauma, and microtraumas caused by not utilizing our body's incredible ability to move. &nbs...

    • 1 tim. 7 min
    Ep 22 Going Full Weird in Sedona, AZ

    Ep 22 Going Full Weird in Sedona, AZ

    Show Notes:Align Podcast with Aaron AlexanderThe Model Health Show with Shawn StevensonSedona UFO Tour:www.sedonaufovortexfoodtours.comFollow @HealthNuttPodcast on InstagramFind more information and connect with Dr. Nutt at www.drchelseanutt.comReach out to Dr. Nutt at DrChelseaNutt@gmail.comIntro and Outro music:Love is Alive by Siddhartha CorsusUsed with permission with CC licensingThis music has been edited for time, but has otherwise not been alteredI do not own the rights to this m...

    • 21 min
    Ep 21 On Social Media

    Ep 21 On Social Media

    Dr. Nutt’s hot takes on social media. This episode includes:-Why she deleted her social media accounts-How she created boundaries and learned to show up online authentically-What's the impact of being on social media since birth on our kids?-What does the future of social media look like and how will it change us and our world?Follow @HealthNuttPodcast on Instagram (the irony!)Find more information and connect with Dr. Nutt at www.drchelseanutt.comReach out to Dr. Nutt at DrChelseaNutt@gmail....

    • 45 min
    Ep 20 Chiro Chat 2: Balancing Act with Dr. Will Munoz

    Ep 20 Chiro Chat 2: Balancing Act with Dr. Will Munoz

    Dr. Will is the owner and creator of Slak, an innovative training concept that combines balance training with meditation and Chiropractic with the goal of improving the health of the brain. Balance training has been shown to improve the vestibular system and as a result, creates neuroplasticity (changes in the brain) which improve cognitive and motor function. Simply put, balance training heals your brain!Dr. Will and Dr. Nutt were classmates in Chiropractic school. Join us ...

    • 1 tim. 26 min
    Ep 19 Navigating Relationships During the Holidays (and beyond)

    Ep 19 Navigating Relationships During the Holidays (and beyond)

    The Holidays are a time of joy, but for some, certain relationships and social interactions can cause extra stress. Join Dr. Nutt as she dissects some of these dynamics and gives practical tips for setting appropriate boundaries to preserve your peace and find your freedom in these relationships.Show Notes:It Didn't Start With You-Mark WolynnFollow @HealthNuttPodcast on InstagramFind more information and connect with Dr. Nutt at www.drchelseanutt.comI don't like half the folks I love-Pa...

    • 28 min
    Ep 18 Better Than Yesterday with Carly Truitt

    Ep 18 Better Than Yesterday with Carly Truitt

    Carly Truitt, fitness coach and co-owner of BTY (Better Than Yesterday)-a gym in her hometown of Marysville, OH-joins Dr. Nutt to chat around the hemispheres of nutrition and stress, fitness and movement, and so much more. Carly shares with us that the philosophy behind BTY and her approach to fitness and health is to create small, seemingly insignificant steps every single day that are just a LITTLE better than yesterday. Over time, these small steps add up and before you know it...

    • 1 tim. 27 min

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