24 avsnitt
Health on 10 Alex Krienitz
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- Hälsa och motion
Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.
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GUT TEST (How to heal your gut)
Angie and Alex Discuss G.I MAP Test that Angie offers and how to improve your gut bassed on findings.
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The Dark Side of Eating Plants (Anti-Nutrients)
Angie & Alex discuss anti-nutrients found in plants, and how to elliminate them without cutting out fruits and vegetables.
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Top 3 Superfoods you should be eating
Angie and Alex Discuss 3 foods that you should add to your diet.
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The top myths in the health/fitness industry
Angie and Alex discuss controversial health and fitness myths.
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The Dairy Controversy
Angie and Alex discuss the pros and cons of dairy products.
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The Paleo Diet/Eating Like Our Ancestors
Angie and Alex discuss the pros and cons of the paleo diet.