20 avsnitt

“There was a whole different world outside of the bubble I grew up in! Thank goodness I found it!” ~Calynda Triffo

Everyone has a story...

Calynda was raised in a large family, excelled in school, started in the corporate world in her early twenties and became a single mom of two. Being responsible for two children meant she had to do double duty... it eventually caught up to her. Battling debilitating anxiety disorder and panic attacks became a daily reality. Searching relentlessly for solutions only led her to medication that made her feel numb. At 36, life looked bleak, with little hope.

In 2009, everything went wrong. Deaths, failing career, declining health, lost relationships, accidents and depreciating finances were all challenges she was facing in addition to her diagnosis. Her insides felt like they were going to explode with her digestive system not working properly. Funerals were the new family gathering and she finally collapsed after losing an uncle to lung cancer. All the specialists, doctors and experts had the same answer... there wasn't a cure for the emotional pain, just pills to cope. That wasn't good enough. Calynda was determined to get her life back! In 2012, she discovered the cause of her anxiety, gained perspective, released the trauma and hasn’t had a panic attack since.

Heart Mending Mentor Bold Brave TV

    • Hälsa och motion

“There was a whole different world outside of the bubble I grew up in! Thank goodness I found it!” ~Calynda Triffo

Everyone has a story...

Calynda was raised in a large family, excelled in school, started in the corporate world in her early twenties and became a single mom of two. Being responsible for two children meant she had to do double duty... it eventually caught up to her. Battling debilitating anxiety disorder and panic attacks became a daily reality. Searching relentlessly for solutions only led her to medication that made her feel numb. At 36, life looked bleak, with little hope.

In 2009, everything went wrong. Deaths, failing career, declining health, lost relationships, accidents and depreciating finances were all challenges she was facing in addition to her diagnosis. Her insides felt like they were going to explode with her digestive system not working properly. Funerals were the new family gathering and she finally collapsed after losing an uncle to lung cancer. All the specialists, doctors and experts had the same answer... there wasn't a cure for the emotional pain, just pills to cope. That wasn't good enough. Calynda was determined to get her life back! In 2012, she discovered the cause of her anxiety, gained perspective, released the trauma and hasn’t had a panic attack since.

    Heart Mending Mentor (20) How to get Organized

    Heart Mending Mentor (20) How to get Organized

    Life can get messy, but that doesn't mean that your world has to be.

    Tune into the Heartmending Mentor LIVE at 3 PM EST with your host, Calynda Triffo to get some great tips on how to get organized from The Clutter Confidante, Mary DiMarco!

    • 58 min
    Heart Mending Mentor (19) How to make good Food Fun

    Heart Mending Mentor (19) How to make good Food Fun

    Episode 19 - Hypocrites said, "Let Food Be Your Medicine". Calynda Triffo will be interviewing Lana Van Dijk to talk about where to get great food and how to use it!

    Tune into the Heartmending Mentor LIVE at 3 PM EST to learn more about how to make good food fun... and feel great doing it.

    • 58 min
    The Heart Mending Mentor Show 18

    The Heart Mending Mentor Show 18

    Are you interested in crystals and gems? In this episode catch the interview with a woman that turns these pieces into beautiful creations of art!
    Your host, Calynda Triffo, will be interviewing Naomi Hunter. Tune into the Heartmending Mentor at 3 PM EST to learn more.

    • 58 min
    The Heart Mending Mentor Show 17

    The Heart Mending Mentor Show 17

    If your relationship with money is turbulent, this episode is going to be giving you valuable information on how you can start to heal your financial challenges. Your host, Calynda Triffo, will be interviewing Zena Amundsen, author of The Heart of Your Money". Tune into the Heartmending Mentor at 3 PM EST to learn how to get to the heart of your money matters.

    • 58 min
    The Heart Mending Mentor Show 16

    The Heart Mending Mentor Show 16

    • 58 min
    The Heart Mending Mentor Show 15

    The Heart Mending Mentor Show 15

    • 58 min

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