48 min

Hollyn.Jumps on Training for Jump Rope, Running, Keys to Maintaining Discipline, and More! Jump Rope Veteran Podcast #9 Jump Rope Veteran Podcast

    • Hälsa och motion

Podcast #9 features Hollyn (@hollyn.jumps on IG).  Hollyn is a super smart and dedicated college student who still finds time to put her health and fitness first.  I can tell you that I had no discipline in college to even get to class on time, much less exercise, so I commend her for that.  I've been talking back and forth with Holly on IG for over six months and have always been impressed by her maturity, intelligence, and discipline.    During the episode, Hollyn talks about how she found jump rope, how she trains for running, different foods she likes to eat, types of jump ropes she likes to use, and how she stays disciplined. Enjoy.

Podcast #9 features Hollyn (@hollyn.jumps on IG).  Hollyn is a super smart and dedicated college student who still finds time to put her health and fitness first.  I can tell you that I had no discipline in college to even get to class on time, much less exercise, so I commend her for that.  I've been talking back and forth with Holly on IG for over six months and have always been impressed by her maturity, intelligence, and discipline.    During the episode, Hollyn talks about how she found jump rope, how she trains for running, different foods she likes to eat, types of jump ropes she likes to use, and how she stays disciplined. Enjoy.

48 min

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