How I Teach Yin Yoga Yin: Untangled - Yin Yoga with Cat Mead

This week on the Yin: Untangled podcast, I talk a bit about how I go about teaching Yin Yoga. My style has changed a lot over the years and is forever evolving and it's actually pretty great to reflect on that.I'd LOVE it if you have the time to follow the show and leave me a rating and review (on Apple) 🙏To grab my FREE Yin Yoga E-Book, click here.To find out more about my Intro to Yin Yoga course, click here.Share this episode with a friend (and tag me if you're on Insta!) if you found it useful.Thanks for being here x