3 avsnitt

A recovering insomniac turned sleep coach who wants to help you sleep great naturally.

I Dream Of Sleep Julia K

    • Hälsa och motion

A recovering insomniac turned sleep coach who wants to help you sleep great naturally.

    Dealing With Sleep Anxiety 2

    Dealing With Sleep Anxiety 2

    Continuing our series on sleep anxiety and how to combat it.

    • 4 min
    A Sleep Anxiety Tip

    A Sleep Anxiety Tip

    A Tip for Sleep Anxiety

    • 3 min
    Jan 27, 2018

    Jan 27, 2018

    Why you should keep a sleep journal

    • 4 min
  • © Julia K

Mest populära poddar inom Hälsa och motion

Kristin Kaspersen Nyfiken på
Kristin Kaspersen Nyfiken på
Perfect Day Media
Johannes Hansen Podcast
Johannes Hansen Podcast
Johannes Hansen
Body & Soul Care
Body & Soul Care
Acast - Josefin Dahlberg
Stress och utmattning - med Björn Rudman
Stress och utmattning - med Björn Rudman
Björn Rudman
Huberman Lab
Huberman Lab
Scicomm Media
Hälsorevolutionen
Hälsorevolutionen
Acast