F*CK Trauma Podcast

Candice Tamara
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F*CK Trauma Podcast

Welcome to The FCK Trauma Podcast* with Candice Tamara, a Trauma & Mindset Coach dedicated to helping you break free from the past and create healthy, secure relationships. If you have an anxious attachment style and are seeking stability, this podcast is here to guide you on your journey to self-love and fulfilling connections. Candice shares powerful tips, mindset shifts, expert interviews, and vulnerable personal stories to help you heal trauma and reprogram attachment patterns. Each episode is packed with actionable insights to overcome old wounds and build secure, loving relationships wi

  1. 7 NOV.

    Ep 34: Inside The Fearful Avoidant Mind With Thais Gibson

    In this episode, we dive deep into attachment styles, focusing on the fearful avoidant and anxious attachment dynamics. I’m joined by Thais Gibson, a bestselling author, keynote speaker, and renowned personal development expert, who brings her profound insights into these attachment styles. Thais has built a remarkable platform with The Personal Development School on YouTube, where she explores healing and transformation. In our conversation, Thais shares her journey from a fearful avoidant attachment style to a secure attachment, offering an inside look at the mindset of a fearful avoidant and how it affects relationships with anxious attachment types. Through Thais’s wisdom, we uncover the surprising connections between fearful avoidant and anxious attachments and provide practical strategies to improve your relationship dynamics. ✨ What You’ll Learn in This Episode: Insights into the fearful avoidant attachment mindset and its impact on relationships How anxious and fearful avoidant attachment styles interact and influence each other Practical strategies to heal and foster secure connections, whether for yourself or in understanding your partner This conversation provides invaluable takeaways, including practical strategies to improve your relationships, whether you're navigating your own attachment style or understanding a partner's. It’s an insightful listen that sheds light on healing and growth within relationships. More on Thais Gibson: Thais’s groundbreaking research on the subconscious mind and personal transformation has been recognized by major outlets like Time Business News, The New York Post, and Yahoo! News. Her eloquent public speaking has inspired audiences worldwide, including her keynote at Google for International Women’s Day 2022. As the founder of Gibson Integrated Attachment Theory, Thais empowers individuals to heal their attachments and reprogram limiting beliefs and behaviours for a more fulfilling life. Connect with Thais: Website | YouTube | Instagram | Facebook | LinkedIn New Book: Learning Love | Take the Attachment Quiz -------------------------------------------------------------- ENJOYING THE F*CK TRAUMA PODCAST?  If you are enjoying the F*CK TRAUMA podcast, please kindly RATE the podcast so that it helps others to find it   And hit the FOLLOW button to ensure you never miss an episode! We have some incredible episodes on the way!   Thank you, I appreciate your support! ______________________________________________ CONNECT WITH CANDICE Connect with Candice on Instagram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Watch Candice on Youtube ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Join Candice's ⁠⁠⁠⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠⁠⁠⁠ Join Candice's signature program ⁠⁠⁠⁠⁠ANXIOUS TO SECURE IN LOVE⁠⁠⁠⁠

    50 min

  2. 20 OKT.

    EP 33: Navigating Family Dynamics Without Being Triggered

    On this episode, I am answering a question I get asked often around how to manage being around family that trigger you.   I am sharing practical tips that you can implement now to ensure you stay grounded in your relationships, whilst maintaining healthy relationships with family without compromising you & reverting back to your old self! -------------------------------------------------------------- ENJOYING THE F*CK TRAUMA PODCAST?  If you are enjoying the F*CK TRAUMA podcast, please kindly RATE the podcast so that it helps others to find it   And hit the FOLLOW button to ensure you never miss an episode! We have some incredible episodes on the way!   Thank you, I appreciate your support! ______________________________________________ CONNECT WITH CANDICE Connect with Candice on Instagram ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Watch Candice on Youtube ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Join Candice's ⁠⁠⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠⁠⁠ Join Candice's signature program ⁠⁠⁠⁠ANXIOUS TO SECURE IN LOVE⁠⁠⁠

    25 min

  3. 1 OKT.

    Ep 32: From Anxious Addict to 7-figure CEO with Hayley Lloyd

    On this episode, I am joined by Hayley Lloyd a 7-figure Business & Authority mentor, and my personal business coach.   Hayley is an incredible mentor & CEO grounded in her own inner authority and I can't recommend her enough   BUT... it hasn't always been this way for Hayley.   On this episode, Hayley shares her story vulnerably of overcoming addiction, anxious attachment style, depression, sexual abuse to become the incredible 7 figure CEO she is today, sober, in a healthy relationship & grounded in her power!   It's a conversation with many topics that I am sure you will be able to relate to!   Just some of the topics we cover... > Overcoming anxiety & anxious attachment style to now be engaged in a healthy relationship   > Beating alcoholism & addiction to now being sober for many years > *TRIGGER WARNING* Healing from sexual abuse & the shame that comes with it   > Rebuilding healthy relationships with parents where you don't get triggered into your old self > Dealing with triggers & Integrating inner authority   > Learning to set boundaries with confidence - SIDE NOTE: I have NEVER known anyone to set boundaries like Hayley does with such assertiveness but kindness BUT, she was once a people pleaser too!   > Creating healthy communication in relationships... SPOILER: Hayley shares 2x epic techniques you can start using in your relationships right now to stop arguing & create healthy communication where you both feel heard   P.S You can now watch the episode as a video podcast too! CONNECT WITH HAYLEY You can connect with Hayley on Instagram @hayleyjunelloyd -------------------------------------------------------------- ENJOYING THE F*CK TRAUMA PODCAST?  If you are enjoying the F*CK TRAUMA podcast, please kindly RATE the podcast so that it helps others to find it   And hit the FOLLOW button to ensure you never miss an episode! We have some incredible episodes on the way!   Thank you, I appreciate your support! ______________________________________________ CONNECT WITH CANDICE Connect with Candice on Instagram ⁠⁠HERE⁠⁠ Watch Candice on Youtube ⁠⁠HERE⁠⁠ Join Candice's ⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠ Join Candice's signature program ⁠⁠ANXIOUS TO SECURE IN LOVE⁠

    1 tim 15 min

  4. 25 SEP.

    Ep 31: Anxious Attachment Red Flags

    In this episode I am breaking down 5 anxious attachment style red flags. This is a super informative episode making you aware of how your anxious attachment is showing up & sabotaging your relationships! This is said with so much love from someone that was anxiously attached myself & is designed to give you the awareness you need to overcome your anxious attachment style & move to a secure attachment style! If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support! ______________________________________________ CONNECT WITH CANDICE Connect with Candice on Instagram ⁠HERE⁠ Watch Candice on Youtube ⁠HERE⁠ Join Candice's ⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠ Join Candice's signature program ⁠ANXIOUS TO SECURE IN LOVE⁠

    23 min

  5. 30 MAJ

    Ep 30: From Caretaker To Boundary Queen

    In this episode I am joined by my incredible client Frida who recently finished my Anxious to Secure In Love program. Frida is kindly sharing her story of overcoming anxious attachment style as she knows it is so helpful for others to hear. This is an incredible conversation with a diverse range of topics which makes it very clear just how much anxious attachment impacts our lives! Topics covered: Anxious & Avoidant dynamic Hyper-independance Caretaking in relationships Setting Boundaries Dealing with emotions & triggers Communicating needs & boundaries Dealing with family guilt If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support! ______________________________________________ CONNECT WITH CANDICE Connect with Candice on Instagram ⁠⁠HERE⁠⁠ Watch Candice on Youtube ⁠⁠HERE⁠⁠ Join Candice's ⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠ Join Candice's signature program ⁠⁠ANXIOUS TO SECURE IN LOVE⁠

    53 min

  6. 21 MAJ

    Ep 29: Stop Sending Long Texts To Set Boundaries, Do This Instead.

    In this episode, I am sharing how to set boundaries that actually get you what you want, without sending long texts about your feelings. If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support! ______________________________________________ CONNECT WITH CANDICE Connect with Candice on Instagram ⁠⁠HERE⁠⁠ Watch Candice on Youtube ⁠⁠HERE⁠⁠ Join Candice's ⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠ Join Candice's signature program ⁠⁠ANXIOUS TO SECURE IN LOVE⁠

    14 min

  7. 14 MAJ

    Ep 28: Should You Communicate Boundaries In Dating?

    In this episode, I am sharing my perspective on communicating boundaries in dating as an anxious attachment style to ensure you don't self-sabotage relationships. To understand more about how your anxiety sabotages relationships & how to stop.... FREE MASTERCLASS: ⁠⁠Stop Sabotaging Relationships With Anxiety⁠⁠ If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support! ______________________________________________ CONNECT WITH CANDICE Connect with Candice on Instagram ⁠⁠HERE⁠⁠ Watch Candice on Youtube ⁠⁠HERE⁠⁠ Join Candice's signature program ⁠⁠ANXIOUS TO SECURE IN LOVE⁠

    11 min

  8. 7 MAJ

    Ep 27: 3 Things I Do Daily To Overcome Overthinking That You Can Do Too

    In this episode, I am breaking down 3 things I do everyday to keep my mind from overthinking. These are easy things that you could incorporate in your daily routine to overcome thinking too. Want to learn more about why you overthink & how to stop... FREE MASTERCLASS: ⁠Stop Sabotaging Relationships With Anxiety⁠ Work with me live... ⁠SECURE MASTERMIND⁠: Enrolling now Connect on ⁠IG⁠

    18 min
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Om

Welcome to The FCK Trauma Podcast* with Candice Tamara, a Trauma & Mindset Coach dedicated to helping you break free from the past and create healthy, secure relationships. If you have an anxious attachment style and are seeking stability, this podcast is here to guide you on your journey to self-love and fulfilling connections. Candice shares powerful tips, mindset shifts, expert interviews, and vulnerable personal stories to help you heal trauma and reprogram attachment patterns. Each episode is packed with actionable insights to overcome old wounds and build secure, loving relationships wi

Information

  • Skapad av
    Candice Tamara
  • Aktiva år
    2022 - 2024
  • Avsnitt
    34
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Candice Tamara
  • Programmets webbplats
    F*CK Trauma Podcast

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