Inside the minds of great yogi's with Swathi Sathyaseelan A Yogi's Perspective

Vanakkam/ Namaste/Hello Everyone!

We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Apsara Vydyula on the 56th episode and loved hearing her perspective on yoga!

About Apsara: Born in India, Apsara Vydyula experienced early exposure to practices and principles of yoga in everyday life. But it wasn’t until age 22 that she embarked on a holistic yoga practice, and it became evident that this was her true calling. With a decade of experience, she teaches Hatha yoga, philosophy, and meditation to diverse students, tailoring her sessions to individual needs. Her dynamic approach is featured on wellness networks, and she presented "Yoga as a Modern Day Practice" at Saveetha Institute of Medical Sciences with Harvard Medical School. Apsara's teaching evolved into a refined practice that fosters profound and therapeutic change, making her a sought-after teacher for workshops and online intensives. Her clear articulation of form and technique resonates with her students.

A big thank you to Apsara for joining us in our 56th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again!

Hear Apsara's perspective of yoga & how she shares the practices of yoga!

Inside the minds of great yogi's Episode 55 - ft. Xochilt Hoover

Vanakkam/ Namaste/Hello Everyone!

We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Xochilt Hoover on the 55th episode and loved hearing her perspective on yoga!

About Xochilt : Intro : Xochilt has been practicing for 16 years and teaching for the last 9 years. She has been a Nike Global yoga instructor for the last 3 years and has a handful of classes on the Nike Training Club app as well as on Netflix. Xochilt's teaching approach is heart-centered, as she strives to connect with her students on a deep level. Inspired by nature, astrology, yet grounded in real-life experiences & science backed mindfulness techniques, she weaves these influences into her class themes, creating a unique and meaningful yoga practice. Xochilt prioritizes accessibility, simplicity, and mindfulness in every style of class offered, ensuring a welcoming and inclusive experience for all.


A big thank you to Xochilt for joining us in our 55th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again!

Hear Xochilt's perspective of yoga & how she became her nike yoga teacher!

Inside the minds of great yogi's Episode 54 - ft. Lenise Jay

Vanakkam/ Namaste/Hello Everyone!

We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Lenise Jay on the 54th episode and loved hearing her perspective on yoga!

About Lenise : Originally from Dallas Texas, Lenise is a certified Yoga 200hr, Pilates instructor 500hrs, and aerial yoga 250hr. She has a bachelor’s degree from the University of Texas at Arlington in business, health, and communications. She is a professional aerialist and has performed at numerous functions and events.

A big thank you to Lenise for joining us in our 54th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again!

Hear Lenise's perspective of yoga & her passion for aerial yoga!

Inside the minds of great yogi's Episode 53 - ft. Ingy Abdelkhalek

Vanakkam/ Namaste/Hello Everyone!

We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Ingy Abdelkhalek on the 53rd episode and loved hearing her perspective on yoga!

About Ingy : Ingy Abdelkhalek is a Yoga Therapist who began this transformative journey as a certified yoga teacher in 2020. Originally a Vinyasa instructor, now she specializes in crafting personalized yoga therapy sessions to address individual health challenges and objectives. Whether dealing with physical injuries, psychological stress, physiological issues, or prenatal needs, she tailors each session to meet clients right where they are. With a focus on therapeutic benefits, she is dedicated to guiding everyone towards a balanced and healthier life.

A big thank you to Ingy for joining us in our 53rd episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again!

Hear Ingy's perspective of yoga & the importance of yoga therapy!

Inside the minds of great yogi's Episode 52 - ft. Mariam Azmi

Vanakkam/ Namaste/Hello Everyone!

We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Mariam Azmi on the 52nd episode and loved hearing her perspective on yoga!

About Mariam : Mariam Azmi is an International Yoga Teacher, founder of The Soulful Movement Yoga School. Mariam believes that yoga is a life-long personal journey of self-inquiry where integrity and faith are the roots to a rewarding practice. Do the work and all is coming. Based in Egypt, Mariam leads teacher trainings, workshops, and Masterclasses continuously around the world, leaving her with more than 10,000 hours of teaching experience.


A big thank you to Mariam for joining us in our 52nd episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again!

Hear Mariam's perspective of yoga & how she finds yoga as a movement of dance!

Inside the minds of great yogi's Episode 51 - ft. Joan Hyman

Vanakkam/ Namaste/Hello Everyone!

We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Joan Hyman on the 51st episode and loved hearing her perspective on yoga!

About Joan : Joan Hyman’s grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer. Joan’s teachings come from an organic and intuitive place, as she draws upon the combined studies of the Ashtanga and Iyengar methods, as well as Ayurveda and meditation. An authentic modern-day yogi, Joan’s love and devotion show up in her practice and throughout her teaching. You will leave her class feeling transformed and deeply aligned.


A big thank you to Joan for joining us in our 51st episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again!

Hear Joan's perspective of yoga & how she founded the School of Yoga!