1 avsnitt
Jogging allows the mind to set free. Farha
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- Hälsa och motion
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time." Running should be saved for the times when you're being chased".
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Jogging allows mind to set free.
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. "Running should be saved for the times when you're being chased".
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