Joyful Eating Jules Clancy

If you feel like you’ve fallen in a rut of “I can’t be bothered cooking” and defaulting to throwing something on toast then this episode is for you!
Tune in to discover how Chris went from working long hours and feeling like she couldn’t be bothered (and getting complaints from her husband like ‘I’m a bit sick of this.‘‘Do we have to have this again?’)
TO actually looking forward to getting into the kitchen after she clock’s off at night AND her husband enjoying her cooking again and saying things like “This one’s a keeper, I like this one. This is really good.”
 
Your Next Step…
To find out the exact life-changing confidence boosting framework I taught Chris join me for my FREE Live (on zoom) cooking demo.
Save your seat for the 4-Minute Healthy Dinner Demo.
It will be the EASIEST (and most fun) live cooking class you’ll ever attend.
Learn more here.

Ever thought ‘toast is fine. I can live on toast’ but wished you had an easier way to get healthier meals on the table?
 
Well tune into this weeks episode where Paula shares how she went from relying on toast more often than she’d like to having the freedom to enjoy simple home cooked dinners that take about the same time and effort as putting bread in the toaster.
 
Your Next Step…
To find out the exact life-changing confidence boosting framework I taught Paula join me for my FREE Live (on zoom) cooking demo.
Save your seat for the 4-Minute Healthy Dinner Demo.
It will be the EASIEST (and most fun) live cooking class you’ll ever attend.
Learn more here.

Struggling with your weight? Then you’re probably have a few bad habits keeping you stuck. In this episode I’ll help you diagnose the specific habits that are blocking your health and what to do instead.
 
You’ll discover:
The story behind this episode
3 food habits keeping you stuck
Helpful habits to choose instead
Your Next Step
INVITATION
I have a special invitation for you…
I’m hosting a free live cooking demonstration
And I’d love to show you exactly how I often make dinner for myself in literally 4 minutes.
Save your seat for the 4-Minute Healthy Dinner Demo.
It will be the EASIEST (and most fun) live cooking class you’ll ever attend.
Learn more here.
 
“I was so grateful for the ability to simplify our dinner, and my husband really enjoyed it too. It almost felt too easy. This course is fantastic for shaking up our meals, and it’s giving me MORE options with LESS!”– Joyful Cook

Ever wished you had more time for yourself in the evenings instead of cooking dinner OR are you avoiding cooking but wished you were eating better?
Well listen on to find out how you can spend less time in the kitchen and actually ENJOY it more (and get all the benefits that come from healthy home cooked meals)
 
You’ll discover:
The story behind this episode
Why cooking is so valuable
How to spend less time
How to enjoy it more
Your one tiny next step
INVITATION
Join me for my FREE Live (on zoom) cooking demo. The 4-Minute Healthy Dinner. Seriously it will be the EASIEST (and most fun live cooking class you’ll ever attend. Learn more here.
 
“I was so grateful for the ability to simplify our dinner, and my husband really enjoyed it too. It almost felt too easy. This course is fantastic for shaking up our meals, and it’s giving me MORE options with LESS!”
 

Waking up in the middle of the night feeling sweaty and not able to get back to sleep? First I know how much it sucks and know that help is near listen on to find out the one simple thing I did that had an immediate MASSIVE difference to my sleep (and if you’re not peri menopausal – it will help you too).
 
You’ll discover:
The story behind this episode
My history with insomnia
How I cured my peri menopausal insomnia in 8 minutes.
Bonus tips
Your one tiny next step
INVITATION
If you’re enjoying the podcast – let me know! Email jules@thestonesoup.com – I read and respond to every message. and it would mean so much for me to hear from you.
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RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic MealsHealth Coaching: The Naturally Healthy ClubJoyful Eating Produced by John Duncan.

If you’re hesitating about doing something about your weight because you aren’t sure if you even can change then listen on to discover the 5 tiny habits that will help you overcome your doubt.
 
You’ll discover:
The story behind this episode
5 habits to overcome self doubt.
Fist baby step
INVITATION
If you’re enjoying the podcast – let me know! Email jules@thestonesoup.com – I read and respond to every message. and it would mean so much for me to hear from you.
– – – – – – –
RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic MealsHealth Coaching: The Naturally Healthy ClubJoyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:You Tube | Instagram | TikTok | Pinterest | Stonesoup
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