Keeping a Healthy Diet After Injury Picking Our Brain with Shepherd Center
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Nutrition is an essential part of staying healthy for us all; it also plays a vital role in during and after recovery from injury. In this episode, Jill Newsome, clinical nutrition manager at Shepherd Center, and Allison Motter, dietitian at Shepherd Center, join us to discuss what maintaining a healthy diet means during recovery.
Nutrition is an essential part of staying healthy for us all; it also plays a vital role in during and after recovery from injury. In this episode, Jill Newsome, clinical nutrition manager at Shepherd Center, and Allison Motter, dietitian at Shepherd Center, join us to discuss what maintaining a healthy diet means during recovery.