47 avsnitt

Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! 💖🐾✨

Life Coaching for Veterinarians Nadina Cojocaru DVM

    • Hälsa och motion
    • 5,0 • 4 betyg

Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! 💖🐾✨

    #47 Transition Towards the Life Coaching for Veterinarians Podcast

    #47 Transition Towards the Life Coaching for Veterinarians Podcast

    Show Notes:


    Why I felt the need to rename my podcast
    What biomarkers are important in mental and physical health
    What am I focusing on this year (2024)



    Links to the shows mentioned in the podcast:

    The Huberman Lab Podcast

    Hormones by Dr. Peter Attia MD

    Metabolical by Robert H. Lustig, MD, MSL

    • 29 min
    #46 Fear, Grief, Success

    #46 Fear, Grief, Success

    Episode's takeaways:




    The two types of fear: fear that saves lives and fear that kills.


    The importance of listening to the nudge to change.  


    Why is expecting grief important when we change?  


    Shedding your skin before growing into something bigger is painful.  
    The success evaluation is mandatory.
    Why does not celebrating success makes it harder to achieve future success?


    Do you still want to use the same beliefs and emotions to fuel your future success? 



    Useful links:

    Website: https://www.vetcoachinternational.com/



    Send me an email: info@vetcoachinternational.com



    Hire me to teach your people how to deal with stress in the vet profession. Link for a free conversation HERE



    Work with me and get your sparkles back! Link to the free conversation HERE



    Follow me on social media:

    Facebook: https://m.facebook.com/VetLifeCoaching/

    Instagram: https://www.instagram.com/vetcoachinternational/

    LinkedIn: https://www.linkedin.com/in/nadina-cojocaru-0ba70165/

    • 26 min
    #45 The First Domino Piece

    #45 The First Domino Piece

    In this episode, you'll learn how I changed 30 years of bad sleep habits in just 2 months!



    WHAT YOU WILL DISCOVER 

    - The first domino piece - sunlight ☀

    - The second domino piece - stop using screens 2 hours before bed

    - The third domino piece - Non-Sleep Deep Rest



    LINKS SPECIFIC TO THIS EPISODE

    👉 Book a free call with me here: ⁠⁠https://calendly.com/vetcoachinternational/45min⁠⁠

    👉 Sign Up for my free resources: ⁠⁠https://www.vetcoachinternational.com/signup-free-resources





    HOW TO FIND ME OUTSIDE THE PODCAST

    Find all the ways that you can interact with me here: ⁠⁠https://linktr.ee/vetcoach⁠⁠ (free resources can be found here)

    • 1 tim. 2 min
    #44 Are you a Sparkly Vet?

    #44 Are you a Sparkly Vet?

    In this episode, I want to talk about what makes a 'Sparkly' Vet!



    WHAT YOU WILL DISCOVER 

    - A list of 10 things that make you a sparkly vet!

    - When we incorporate the whole of ourselves we become very sparkly!

    - How it's NEVER too late to become a sparkly vet!



    LINKS SPECIFIC TO THIS EPISODE

    👉 Book a free call with me here: ⁠https://calendly.com/vetcoachinternational/45min⁠

    👉 Sign Up for my Ethical Selling Webinar: ⁠https://us06web.zoom.us/webinar/register/WN_Macu29dVSGeuSdurEqFSbw





    HOW TO FIND ME OUTSIDE THE PODCAST

    Find all the ways that you can interact with me here: ⁠https://linktr.ee/vetcoach⁠ (free resources can be found here)

    • 28 min
    #43 How's Your Water?

    #43 How's Your Water?

    In this episode, I am sharing with you the importance of water! 💦 Why we need to focus on the first 10 hours of our day, and what is best to drink and why!



    WHAT YOU WILL DISCOVER 

    - Why you should be focussing on your water intake in the first 10 hours after you wake up

    - What the minimum baseline is for your water intake (there's a formula!)

    - Hydration liquids and what you need to consider with caffeine



    LINKS SPECIFIC TO THIS EPISODE

    👉 Book a free call with me here: https://calendly.com/vetcoachinternational/45min

    👉 Email me directly about training: info@vetcoachinternational.com



    HOW TO FIND ME OUTSIDE THE PODCAST

    Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (free resources can be found here)

    • 28 min
    #42 So much more than JUST FOOD

    #42 So much more than JUST FOOD

    In this episode, I am talking about the brain 'fog' that is the negative voices in our heads - it's not about food, it's about being able to silence the racing voices in our heads, and reconnecting with our bodies (because we are the expert in our own bodies!)



    WHAT YOU WILL DISCOVER 

    - How our internal voices have created a 'fog' that affects how we deal with food and drink, and how we behave

    - When the fog lifts, we can see the facts, and we realise we have so much more brain space!

    - We have the ability to reconnect with our bodies (and to connect with our animals on a deeper level again)



    LINKS SPECIFIC TO THIS EPISODE

    👉 Sign up for my free webinar: https://us06web.zoom.us/webinar/register/WN_R2ml-oWRSR6lDDC4EruKkg

    👉 Want to join the next round of Sparkly Vets Group Coaching? Book your free call here: https://calendly.com/vetcoachinternational/45min



    HOW TO FIND ME OUTSIDE THE PODCAST

    Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)

    • 36 min

Kundrecensioner

5,0 av 5
4 betyg

4 betyg

HelenZetterlund ,

Pure awesomeness!!!!

I LOOOVE this podcast 😍 I would have given almost anything to have this when I was younger. Thank you so much for this, I can’t wait to hear more of what you are up to 🙏❤️❤️❤️

smileyoana ,

💝💝💝

😻😻😻

vetcoach ,

Awesome

Loved it! 💝

Mest populära poddar inom Hälsa och motion

Nemo Hedén
Johannes Hansen
Perfect Day Media
Scicomm Media
Karolinska Institutet
Björn Rudman