Life Tonic Podcast Joanna O

Join me for a big comeback episode - an open conversation on why I took a break from the podcast, important lessons of 2021 + all you need to know about your Saturn Return and cosmic influences until the end to the 2021 chapter! To new beginnings!
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Certified Crystal Healer, Intuition Teacher and Soul Purpose Coach Gemma Petherbridge is back on the podcast to talk all things crystals, intention programming, intuition igniting and her brand new release - The Crystal Apothecary, a stunning coffee table book she authored, containing 75 of the world's most potent crystals, their descriptions and properties.
I was always fascinated by Gemma’s unique gift in interpreting crystals in an intuitive way and teaching others how to tap into their intuition to choose the right semi-precious stone for them (yes, even sceptics!), so her book feels like it's always been within her and it's finally here for the world to tap into this knowledge!
In this episode, we talk about how crystals support us in healing mentally, emotionally, physically and spiritually, which crystals are best for each energy centre of chakra,

2:35 - Gemma's journey of awakening, how she discovered her clairvoyance gift and what inspired the book.15:35 - Contextualising the rise of popularity of crystals.22:45 - How to pick a crystal that resonates with us.28.30 - How to program a crystal and set an intention that it will support you with.33:25 - How to re-connect with your intuition through 3 key Chakras or energy centres.38:05 - What to except from The Crystal Apothecary.40:35 - The 4 Clairs of Intuition, monthly discovery classes with Gemma.
Mentioned in this episode
The Crystal Apothecary Book on Amazon
Pre-order The Book + Gift Bundle
Crystal Academy Courses
Shop Crystals
Crystal Clinic & Alchemy
Follow @ConscienceCrystals on Instagram
The Soul Student Podcast
More Tonic content:
NEW *The Cosmic Newsletter* from the Life Tonic
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Astro Readings
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Aiyah Maraka is another familiar face joining me in Season III of the podcast! She is a dear friend of mine from school and a big part of my re-initiation into spirituality during my turbulent teenage years. I had the chance to catch up with her, two years since we first recorded together, in a new landscape and with new ideas and insights.
In this episode, we muse on what it's like to navigate the world of today as an empath, facing your fears and working with shadow, ascension symptoms, collective enlightenment and how we practice radical self-acceptance.
Aiyah Maraka is a certified Crystal Healer and Spiritual Advisor. Her ethical crystal business Aiyah Crystals incorporates high-frequency and ethically sourced crystals into Wester-inspired designs. Through her work, Aiyah aims to inspire her generation on how to connect to their true selves through ancient spiritual wisdom.
Mentioned in this episode:
Healers via Aiyah.co
Follow Aiyah on Instagram
Shop crystals
Integrating the dark aspects of our Ourselves

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Past Lives are something that has long fascinated me and my community of spiritual navigators so this episode felt like a particularly sacred one to share with the world.
My guest, Sophia Constantine is an intuitive Astrologer and Spiritual Guide specialising in hypnosis and the vibrational library that is the Akasha. Her journey has been nothing short of inspiring thus far and she now guides others to embrace their shadow, connect with their soul purpose and truly embody their potential.
Today we’re diving deep into how she helped me remember one of my past lives - the odd feeling of remembrance that feel like coming home to the self and why vivid and shadow expressions of past lives can lead to the future possibilities yet to manifest. 
Intro/My account of a PLR session: 0:59-10:00
About Sophia's journey/Nodal Return: 10:10-13:30
Astrology and Past lives: 14:10
What happens during a session: 15:15
Contextualising the emotional charge of a PLR: 18:30
How we can heal through Past Life Regression therapy: 25:08
Akashic records, Astrology and Past Life Information: 29:30
Protecting your energy as a Lightworker: 37:30
Astrological events we look forward to in 2022: 42:05
I hope you will resonate with this highly vibrational episode, and that it will spark your curiosity to perhaps explore the healing potential of these modalities just like it did for me.
Go deeper into the episode:
Sophia Constantine's work & sessions
Learn about Past Life Regression
Past Life Regression Deep Dive sessions
Follow Sophia on Instagram
Intuitive guidance reading. Akashic records, current astrology and tarot
Your 2022 Astrology Reading
Subscribe to the Life Tonic Cosmic Newsletter

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Welcome to this magical episode with my guest Sarah J Strong - it sure is unlike any other...
Sarah is a Starseed coach, medium, empath, telepath & psychic - all of which makes for an episode unlike previous ones.  
Some of the soul juice that came from our recording session was learning about past lives and the gifts that you carry from them, activating your gifts, learning how to navigate this dimension with ease and to align with your true purpose and much more.
Sarah shares her wisdom and perspective on;

Spiritual awakenings as we unpack ascension symptoms in the Golden Age of Spirituality,Awakening the Divine Feminine/Masculine, Shadow work/embracing the darkness within, Unlocking the wisdom of other realms & much more!
Mentioned in this episode:
Ascensionsymptoms.com
Louise Hay: Heal your Body
Starseed Activation

More from my guest:
Connect with Sarah on Instagram
Sarah's Book of Mantras
Live Wild Live Free
Awakening the Divine Feminine Workshop

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I fell in love with Bess’ Numinous Cosmic Year months before inviting her to come on the podcast. To me, she offers a refreshing take on Astrology, away from the rigidity and into a life-giving territory that feels fitting for the New Age whilst drawing on sacred ancient wisdom.
Bess Matassa, PhD, is a New York-based astrology and tarot reader, teacher, and author who serves up mystical self-inquiry with a side of play, poetry, and pop music. When not busy combing the cosmos, she can be spotted sporting hot pink lipstick while wandering deserts and tropics.
In this episode, she shares her unique personal journey, finding her way back to Astrology via a quick detour during which she may have lost her pink lipstick and enchants with musings on; 

Messages that are coming up for the collective this year, New and inspiring ways to decode your own birth chart Satiating your curiosity about astrology and key transits,Navigating your Saturn Return and much much more! 
She has generously offered a discount code for my listeners - 20% off a full astrology + tarot reading with code: STARTONIC to be enjoyed for one month, starting from the air date. 
More on this topic:
The Numinous Cosmic Guide
The Numinous Astro Deck
Zodiac Guide
The Start Parlour
Connect with Bess on Instagram
Mentions: Mary K Greer Tarot Interpretations
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