58 avsnitt

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care.

Like Mind, Like Body Curable: The program for chronic pain recovery

    • Hälsa och motion
    • 5,0 • 4 betyg

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care.

    Slow and Steady Recovery from Post-Concussion Syndrome

    Slow and Steady Recovery from Post-Concussion Syndrome

    After participating in her college horseback riding team, Katia started to experience a combination of physical symptoms that baffled her. Her constant background headache, whiplash, and body aches eventually turned into migraines that lasted for half of each month. Katia was later diagnosed with Post-Concussion Syndrome and spent years shrinking her life to fit around her symptoms. Today, Katia has finally discovered her path to healing and managed to reduce her symptoms by about 85% over the course of two years. Tune in to hear about Katia’s slow and steady path to recovery and learn exactly what she did to find relief.

    • 41 min
    How to Get Back to Your Favorite Activities, With or Without Pain (Dr. Asare Christian)

    How to Get Back to Your Favorite Activities, With or Without Pain (Dr. Asare Christian)

    There are two key questions Dr. Asare Christian asks each of his patients in their first meeting: “What is your understanding of why you have pain?” and “What has your pain prevented you from doing?” Answering these questions, he believes, is critical to developing a treatment plan that is actually going to work. In this episode, we examine each question in-depth, understanding why each is so important and what can be done with the answers.

    • 59 min
    Set the Right Goals For Your Healing (Callie Klebanoff, LCSW)

    Set the Right Goals For Your Healing (Callie Klebanoff, LCSW)

    Wish you could reduce your pain? Of course you do. But according to Callie Klebanoff, LCSW, pain reduction is not always the best goal to set at the start of your healing journey. Tune in to hear about how her unconventional starting point can improve the odds of long-term success.

    • 40 min
    What is Pain Neuroscience Education?(Dr. Adriaan Louw)

    What is Pain Neuroscience Education?(Dr. Adriaan Louw)

    Can the simple act of learning about pain actually help you to heal it? The short answer is 'yes.' In this episode, one of the world’s leading experts in Pain Neuroscience Education (PNE), Dr. Adriaan Louw, joins us to explain how and why.

    • 34 min
    What Does Long Term Recovery Look Like?

    What Does Long Term Recovery Look Like?

    How long can relief from chronic pain and symptoms really last? Is any hope of recovery temporary, or can changes in the brain and nervous system last a lifetime? In this episode, we speak to real people who have recovered from chronic pain and symptoms to find out.

    • 1 tim. 8 min
    When Work Becomes Painful: Brandon’s Recovery Story

    When Work Becomes Painful: Brandon’s Recovery Story

    Today’s story comes from Brandon, an engineer whose mysterious hand pains eventually led him into a year-long medical leave. He joins us on the show to share the specific steps he took to get from a daily pain level of 8 to a daily pain level of almost nothing.

    • 29 min

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