Liv Label Free | Autism and Eating Disorder Recovery Livia Sara
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Want to understand the link between autism and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other autistics and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
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I Moved to Boston! + More Life Updates
It’s time for another update episode! Today, Livia is joined by her co-host Mike to share what’s been going on behind the scenes of Liv Label Free. We discuss:
Why I left the Netherlands
My upcoming extreme hunger book
The Dutch translation of Rainbow Girl
Experiences visiting Los Angeles
Why neurodivergers are more likely to be followed by security guards
The fragile truth about letting go of the eating disorder identity
Chasing an ADHD diagnosis as adults
Different types of neurodivergent hyperfocus
👉🏻 Join Group Coaching for Parents
🎙️ Get FREE Audio Training on Autism and Eating Disorders
👥 Sign up for Men with Eating Disorders Peer Support Group
Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS -
From Picky Eating to Passionate Advocacy w/ George Muniz Gund
When it comes to understanding autism, picky eating, and the infinite array of neurodivergent traits, nothing is more powerful than stories of lived experience. In this episode, Livia Sara speaks with George Muniz Gund, a Brazilian American autistic and ADHD actor, neurodiversity acceptance and disability justice advocate, podcast host, and blogger.
Topics covered:
Autism and texture-based food aversions
Society's lack of patience for autistic food preferences
Realizing social differences at a young age
Struggles with traditional education as a neurodivergent person
How acting classes assisted with autistic unmasking
The journey of stepping into the role of an autism advocate
The benefit of listening to neurodivergent experiences
Challenging neuronormativity to embrace one’s own unique way
👉🏻 Join Group Coaching for Parents
🎙️ Get FREE Audio Training on Autism and Eating Disorders
Connect with George:🍩 INSTAGRAM🌐 WEBSITE🎙️ PODCAST
Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS -
The Truth About Atypical Anorexia
What is atypical anorexia and how does it differ from anorexia nervosa? This episode of the podcast uncovers the TRUTH about this eating disorder and validates the experience of individuals struggling with atypical anorexia. You'll learn:
How atypical anorexia is diagnosed
The role of BMI in eating disorders
Atypical anorexia prevalence
An alternative view of eating disorders as a spectrum of adaptive eating behaviors
📚 Get on the waitlist for How to Beat Extreme Hunger😱 Learn The Shocking Truth About BMI👉🏻 Join Group Coaching for Parents
Connect with Livia:
🍩 INSTAGRAM 🌐 WEBSITE 📚 BOOKS
📝 Check out the blog post of this episode -
The Difference Between Anorexia and ARFID
What’s the difference between anorexia and ARFID? Unfortunately, there is incredible confusion when distinguishing between these two eating disorders. In today’s episode, you’ll learn:
What is anorexia?
What is ARFID?
Overlapping symptoms of anorexia and ARFID
Why eating disorders are adaptive behaviors
Why autistic people may develop anorexia and/or ARFID
How to support someone with anorexia and/or ARFID
👉🏻 Join Group Coaching for Parents🌈 Don't miss out! Add Rainbow Girl to your cart🎙️ Get FREE Audio Training on Autism and Eating Disorders
Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS
📝 Check out the blog post of this episode -
Autism, Anorexia, and Metabolism
Is metabolism a possible connector of autism and anorexia? To date, there is meager scientific evidence of the role that metabolism plays in neurodiversity and eating disorders separately, much less the role it plays when the conditions co-occur. In this episode, you will learn two reasons why metabolism may be altered in autistic individuals and how this understanding can help us connect the seemingly invisible scientific dots to anorexia.
👉🏻 Don't miss out! Add Rainbow Girl to your cart🎙️ Get FREE Audio Training on Autism and Eating Disorders
Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS
📝 Check out the blog post of this episode and sources -
No Food Rules? Popular ED Recovery Advice That Does NOT Work For Autistic People
You see the message everywhere: if you want to recover from an eating disorder, you have to let go of all the rules around food! While this may sound like the ultimate form of food freedom, it can hinder neurodivergent people from reaching their unique version of food freedom. In this episode, Livia share 3 reasons why food rules may be helpful for neurodivergent individuals.
👉🏻 Join Group Coaching for Parents
Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS
📝 Check out the blog post of this episode