8 avsnitt

Connecticut based Fitness Professionals Matt DePaolo and AJ West talk about everything fitness, health and lifestyle during this fun and entertaining podcast. Get free workouts, video demonstrations, tips and tricks to get you to hit your peak performance in 2019. You can also watch the full Vlodcast on YouTube featuring a VLOG and Podcast portion of each episode. Subscribe and follow to never miss a beat!

MADE x WEST VLODCAST MADExWEST VLODCAST

    • Hälsa och motion

Connecticut based Fitness Professionals Matt DePaolo and AJ West talk about everything fitness, health and lifestyle during this fun and entertaining podcast. Get free workouts, video demonstrations, tips and tricks to get you to hit your peak performance in 2019. You can also watch the full Vlodcast on YouTube featuring a VLOG and Podcast portion of each episode. Subscribe and follow to never miss a beat!

    Virtual Insanity

    Virtual Insanity

    The second episode of 2020 is all about being quarantined, corona, virtual training and the current virtual insanity we're living in. Kick back, relax and enjoy some fun banter between the guys.

    • 25 min
    The 2020 Debut

    The 2020 Debut

    The boys are back to talk about Corona, FUEL, F45,Trusting an online trainer during quarantine and what sets them apart from other trainers, in their opinion. Great banter, lots of laughs and fun on a special 2020 Episode of the Made West Vlodcast!

    • 21 min
    August Drive

    August Drive

    The boys are back to end the summer with a talk about Rocky, the Perform Better Conference, Upcoming Trainer Goals and 3 Tips they recommend you to do every day to make a positive impact in your life. Get ready for a lot of laughs and positive advice to think about. Find the show on iTunes, Spotify and YouTube. Follow the show @madexwestvlodcast on Instagram! Like, Subscribe, Interact and Follow so that you never have to miss an episode.

    • 20 min
    July's Wednesday Drive

    July's Wednesday Drive

    It's been awhile, but the guys are back for their first podcast of the summer. The guys have a Wednesday Drive conversation that talks about their new instagram format, what they're currently listening to during workouts, deadlift form and pre-workout plans. Find the episode on iTunes, Spotify and YouTube! Follow the show @madexwest vlodcast and the guys @2NDKINGS4 (AJ), @MADEFITNESSCT (MATT). Like, share and subscribe to never miss a beat! Thank you all for your continued support.

    • 16 min
    Programming | EPISODE #07

    Programming | EPISODE #07

    Episode 07 covers the topic of "Programming." This is a great discussion on how the guys write their own workouts, how often to change it up, personal goals and the benefits of having a workout partner. The guys also share each of their Top 3 pieces of equipment to build or add to your home gym with. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode!

    • 22 min
    Fatigue & Over Working Your Body | EPISODE #06

    Fatigue & Over Working Your Body | EPISODE #06

    We begin Episode 6 recapping the Mash-Up Workout by AJ & Matt! This leads into an interesting topic covering fatigue and how you know your body is "over worked." The guys also share each of their Top 3 Tips on How to Face Adversity Head On and Stay Calm. View the workout and exercise demonstrations on our Instagram accounts. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode! 

    • 25 min

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