89 avsnitt

One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life.


Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men.
If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need

Men The Podcast Michael Baruti

    • Hälsa och motion

One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life.


Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men.
If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need

    A Dad's Perspective on Autism

    A Dad's Perspective on Autism

    Meet Rabii Kinyogoli: loving husband, dedicated father, and all-around outstanding guy. He’s got two fantastic sons, but one of them is a little extra special—because he’s autistic.



    In a world where stigma around special needs is still all too common, and where some dads shy away from the challenges, Rabii stands out. He’s the dad who said, “I’m all in,” and he meant it.



    Join hosts Michael and Nadia as they sit down with Rabii, who shares his journey of diving headfirst into the world of autism. From learning the ropes to ensuring his son doesn’t miss out on a single moment of childhood, Rabii’s story is one of courage, devotion, and unwavering commitment.



    Tune in for a tale of heart and humor that will inspire every parent—and especially every dad—to step up and make a difference.

    • 1 tim. 13 min
    Men's Mental Health & Financial Freedom

    Men's Mental Health & Financial Freedom

    Who doesn't dream of financial freedom? But let's face it, life throws curveballs that can sometimes feel more like a financial dunk tank. Even those who seem to have it all together might be battling loans, debts, and societal expectations. And don’t even get us started on the dreaded black tax!



    In this episode, Michael and Nadia roll up their sleeves and dive into the nitty-gritty of money matters. They're joined by Cornely Kilatu, the young, savvy financial advisor with a knack for helping others invest wisely. Together, they unravel the mysteries of financial challenges and reveal how relationships and marriages can sometimes bring unexpected bills.



    Get ready for a treasure trove of insights on transforming your wallet's woes into wins. Whether you need a crash course in budgeting or tips to untangle financial knots, this episode is a must-listen for anyone aiming to up their money game. Tune in for a dose of wit, wisdom, and actionable advice that could change your financial outlook!

    • 1 tim. 45 min
    Modernity, Modern Man & Relationships

    Modernity, Modern Man & Relationships

    Get ready for an unfiltered, dynamic conversation about relationships from a man's perspective! Join us as a group of brothers come together to share raw insights, powerful truths, and fresh perspectives on how men can navigate modern relationships and be their best selves.



    In today's fast-paced world of quick fixes, entitlement, and social media addiction, the pressure on how men should behave in relationships can be overwhelming. That's why we've teamed up with the Swedish Embassy in Tanzania to bring you a thrilling live session of #GlobalGuyTalk, transformed into this captivating podcast episode.



    With a live audience of fellow men and expert insights from Social and Health Psychologist George Chacha, this episode delves into the challenges and opportunities of being in a relationship as a modern man. We discuss how men can elevate their relationships and tackle toxic habits that can harm them.



    Tune in and immerse yourself in this eye-opening conversation. We hope you enjoy listening as much as we loved bringing it to you!

    • 1 tim. 24 min
    Against all odds

    Against all odds

    This is the Allan Lucky’s story of how he went against all odds to become the man he is today.



    Born in Songea, to a christian Family, Allan describes his early life as being constrained in the triangle of three main things, church, school and home. From an early age it seemed that this is how his would be. That’s till he came to Dar es Salaam and realized there’s more to life.



    Allan takes us on a journey about how he never thought of going back to school to end up graduating, how missing the shot of becoming a host of Planet Bongo TV and radio show during the presenter search broke him and sent him into depression. He shares with us his journey with the famous TV show called SKONGA and how that changed his life for the better and for the worse.



    While sitting on top of the world, married and with a kid, Allan quits EATV and the SKONGA TV show and leaves the country to neighbouring Kenya. Professionally things were great, but personally it came with a cost of him losing his family. So what were the lessons learned? Any regrets? And why did he come back to Tanzania after all that? 



    This is Allan Lucky’s story and how he fought all the odds stacked against him to get to where he is. When asked who is Allan Lucky, his response was “A father, a husband and a man who thrives at anything that life throws at him, even when stacked against all odds”

    • 1 tim. 45 min
    Luck, Preparations & Opportunities

    Luck, Preparations & Opportunities

    In this captivating episode, join us as we sit down with Hisia, a remarkable individual whose journey from humble beginnings in Arusha to musical acclaim and entrepreneurial success in Dar es Salaam is nothing short of inspiring.



    From immersing himself in the world of sales and marketing at the tender age of 16 to showcasing his talents on Tusker Project Fame, Hisia's story is a testament to perseverance and hard work. Born as Elisha, he earned the name "Hisia" for his ability to sing straight from the heart.



    While some may attribute his achievements to luck, Hisia firmly believes in the power of preparation meeting opportunity. Through candid reflections on his trials, tribulations, highs, and lows, he shares the essence of his journey—a journey marked by resilience, determination, and unwavering belief in his convictions.



    From relocating from Arusha to Dar es Salaam alone to establishing his own marketing agency, Hisia's story is a fusion of luck, preparation, and seizing opportunities. Join us as we delve into the depths of his experiences, uncovering the lessons learned and the triumphs celebrated along the way.



    This is a tale of courage, ambition, and the relentless pursuit of dreams. Tune in to discover how Hisia's journey embodies the perfect blend of luck, preparation, and seizing every opportunity that comes his way.

    • 1 tim. 22 min
    Letting It Go

    Letting It Go

    Embark on a riveting journey with Gosby, a rising star from the vibrant streets of Namanga, Oysterbay, and block 41. Blessed with multifaceted talents in singing and rapping, Gosby's path to stardom seemed inevitable. Yet, despite his unwavering dedication to music, he harboured a pragmatic mindset, always prepared with a fallback plan - a commitment to education and maintaining focus on his studies.



    In this compelling episode, Gosby candidly shares his experiences with longtime friend Michael, delving into pivotal career decisions that have shaped their lives. Together, they explore the sacrifices made and the divergent paths taken to navigate the twists and turns of their respective journeys. 



    Gosby reflects on his transition from the entertainment industry to the corporate world, offering profound insights into the transformative impact of fatherhood and marriage on his life.



    Join us as Gosby imparts invaluable wisdom on the art of letting go - recognizing when to release the past and embrace new opportunities. Through his story, he illuminates the essence of resilience and adaptability, illustrating the importance of strategic decision-making in navigating life's ever-changing landscape. 



    Tune in as Gosby shares the profound lessons learned along his remarkable journey and inspires listeners to embrace the power of decisive action in shaping their destinies.

    • 1 tim. 18 min

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