11 avsnitt
Mental Knots Tanvi Shinde
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- Hälsa och motion
I am a therapist and believe me I am as normal as you are 😂and come across similar life struggles as you do, but my profession helps me to learn beautifull insights from those struggles which I want to share with you.❤️
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Ep 10: Nothing is Impossible
Some adults around you have a great impact on you and give you lessons and affirmations (both negative and positive ) which stick with you for a very long time. Today's story is about how I learned my most important self affirmation ❤️ Tell me how you like this season on my instagram handle : https://instagram.com/mental_knots?igshid=1g7gncxd61boz
Read blogs at : mentalknots.wordpress.com -
Ep 9: Syncing your words & actions
People believe what you say when they see it in your actions, isn't it ?? Find out if it's true in today's story from an 8 year old boy! Share your stories with me on instagram : https://instagram.com/mental_knots?igshid=1g7gncxd61boz
Read blogs at : mentalknots.wordpress.com -
Ep 8: Its okay to not be okay
We try to push away our stress and negative emotion and end up feeling them more strongly than ever... But the trick is the replacement of words that can help us deal with them heathly ❤️ listen to the story to know more.... Share your stories with me on instagram : https://instagram.com/mental_knots?igshid=1g7gncxd61boz
Read blogs at : mentalknots.wordpress.com -
Ep 7: Perfect Mother
Leo tolstoy says ' If you look for perfection, you will never be content' and so true it is. Listen it for yourself in this story how perfection can cloud our vision and obstruct us from being really happy and content. Share your stories with me on instagram : https://instagram.com/mental_knots?igshid=1g7gncxd61boz
Read blogs at : mentalknots.wordpress.com -
Ep 6: Magical Company
A little quality time with yourself can do wonders❤️ Share your stories with me on instagram : https://instagram.com/mental_knots?igshid=1g7gncxd61boz
... Read blogs at : mentalknots.wordpress.com -
Ep 5: A letter to my dog
Dogs are the most adorable animal in this world. They are our true best friend, loves us unconditionally and stays with us till the end ❤️ Today's episode is a gratitude / love letter to a dog from his hooman!! Enjoy! Instagram handle : https://instagram.com/mental_knots?igshid=1bvkcsdh4jbwz ... Blogs at mentalknots.wordpress.com