Mental Not Mental Podcast Marquis Evans
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- Hälsa och motion
Welcome to Mental Not Mental Podcast, a show where the mental health and wellness of black Americans is given a strong and powerful voice. Join me, Marquis Evans as we shine a light on the mental mine field of being born with darker skin and how our physical attributes can become our mental shackles.
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S1:E10.5: A Blueprint...
This episode is all about new beginnings! As we wrap up the mini series I go into detail about exciting things on the horizon for the show and its future moving forward.
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S1:E9.4: My Fourth Core Quality
Here I discuss the importance of family to me and how it has and continues to shape who I am today.
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S1:E8.3: Find Out What It Means To Me...
In this episode we go way back and discuss where many of my social habits began. From love to family, we discuss it all.
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S1E7.2: A Victim No More..
On this episode of Mental Not Mental we discuss the killing of Vanessa Guillen and how her story hits a personal note for me.
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S1:E6.1 : Being The Only Black...
In this episode we take a break from interviewing guest and do a case study on what it's like to be the only black person in any given situation. I scour the internet and my own person experience to point out ten things that serve as a great moment of education and reflection.
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S1:E5: Subverting Expectations w/ Airyal Seward
In this week's episode, I have the pleasure of interviewing my sister, Airyal Seward. We share the story of the start of our friendship, our spiritual journeys, and discuss what its like to live with unwanted expectations.