MentaliTea MentaliTea

Join Camara and Light as they talk with the marvelous Nancy Azcona, author of the poetry book Corazón De Seda about vulnerability through poetry! We dived into the meaning behind her work, her personal takes on the world about family, generational trauma, body image, love, self discovery and what it means to be statistically vulnerable. Take a listen as we spill the tea with Nancy on her book, the meanings behind the poems she wrote, and the journey she went on to put it together!  

Link to buy Nancy's book Corazón De Seda: https://www.lulu.com/en/us/shop/nancy-azcona-and-stephanie-handley-and-james-brunskill/coraz%C3%B3n-de-seda/paperback/product-enpjpr.html?page=1&pageSize=4

Follow Nancy on IG: https://www.instagram.com/nancyazc/



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Join Camara and Light as they talk with founder of The Feely Human Collective and host of The You, Me, Empathy Podcast, Nōn Wels, about men's mental health, eating disorders and what it means to be a feely human! Listen in as we spill the tea on the stigmas around men and mental health.

Follow more from Nōn Wels:

Feely Human Collective: https://feelyhuman.co/

The You, Me, Empathy Podcast: https://feelyhuman.co/you-me-empathy


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Support this podcast: https://podcasters.spotify.com/pod/show/mentaliteatalk/support

Join Camara and Light as they spill the tea on minimalism with Delanie Fischer, business simplicity coach and podcast host of Self-Helpless and E-FICIONADO ! You'll learn what it means to be a minimalist and why Delanie made it a key part of her business. We talk about mental health, share our own perspectives on minimalism, and much more. Bring your tea and tune in to find out if you too can be a mastermind of minimalism!



Find out more from Delanie and her work on her site: https://www.delaniefischer.com/

Self helpless Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-helpless/
Spotify: https://open.spotify.com/show/331TJ7eQKg2gHmAk7AU4XG?si=7c41ef1f40414b63

E-FICIONADO Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/e-ficionado/id1536314262
Spotify https://open.spotify.com/show/4PQTzYbsJUUf8yUYBPeXox?si=0d55b6e467f14e3f


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Join co-hosts Camara and Light as they discuss their experiences during the pandemic, how it affected their mental health, personal relationships, work/life balance, and what they are looking forward to as the world is opening back up. Listen in as we spill the tea on how we kept up with our mental health during the pandemic.    


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Join Camara and Light from a time before the pandemic. We sit down with Certified Meditation & Mindfulness Teacher and the founder of The SoulBeautyChat Fatima Farmer to have a dialogue about her faith journey!

The SoulBeautyChat is a self-care community + podcast designed to empower women through faith infused resources, mental health support, coaching, and wellness events. Join us as we spill the tea on faith and mental health!


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After a full year of MentaliTea Season 2, we sat down to give some behind the scenes facts, reminisce on episodes, and ideate on our plans for the future of the podcast. Join us as we spill the tea one last time for Season 2!


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Support this podcast: https://podcasters.spotify.com/pod/show/mentaliteatalk/support