MENtality Unchained MENtality Unchained

🎙️✨ Jalen Pulliam: The Social Media Monk ✨🎙️

🌟 Welcome to the Mentality Unchained Podcast, hosted by Your Neighborhood Therapist, Dr. Kevin Thomas! 🌟

👨‍👦 Overcoming the loss of his father at 28, now 29 ✔️
💔 Navigating the fear of getting close to other men ✔️
🤝 Conquering the fear of “borrowing a dad” ✔️
🥋 Known as the Bruce Lee of Rockford ✔️
🌐 Social Media Monk ✔️

Discover Jalen's path to healing and strength. Tune in now! 🌱✨


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🎙️ Welcome to the Mentality Unchained Podcast! 🎙️



Relive the electrifying experience of our LIVE Podcast Taping, "Love Balance: Healthy Not Perfect," where 7 dynamic couples delved into the intricacies of relationships.



Hosted by Dr. Kevin Thomas and Tina Thomas, this event was a beacon of love and understanding, offering enriching discussions and valuable takeaways for all, whether coupled up or flying solo! 👫💬



Stay tuned for updates as we continue to unlock new dimensions of love together. 💖 #MentalityUnchained #LoveBalance #HealthyNotPerfect #LivePodcastTaping



Featuring:

- Henry and Keishonda

- Wayne and Wanda Fricks

- Anton and Ayiisha Roach

- Calvin and Diamond Wesley

- Mon and Lovelightpeace



Hosted by:

Dr. Kevin and Tina Thomas


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Support this podcast: https://podcasters.spotify.com/pod/show/mentality-unchained/support

Welcome to the Mentality Unchained Podcast, where we explore the depths of the human experience and uncover the keys to resilience, empowerment, and growth. Join host Dr. Kevin Thomas as he engages in candid conversations with extraordinary individuals like Darrell Joyner.

In this episode, titled "One Time Around," Darrell Joyner shares his insights on navigating life's twists and turns with grace and purpose. As a devoted Girl Dad and a master Mason, Darrell brings a unique perspective to the table, reflecting on the joys and challenges of fatherhood and the principles of guided knowledge.

From discussing the value of being black and embracing one's purpose to examining the complexities of relationships and the pursuit of balance, Darrell's wisdom and authenticity shine through.

Join us as we journey through Darrell's experiences, exploring the profound lessons he has learned along the way and uncovering the secrets to living a life of meaning and fulfillment.

Tune in to Mentality Unchained and embark on a transformative exploration of the human psyche. Subscribe now to join the conversation and unlock the keys to unleashing your mentality! 🎙️✨




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Support this podcast: https://podcasters.spotify.com/pod/show/mentality-unchained/support

Welcome to the Mentality Unchained Podcast, where we delve deep into the stories of resilience, empowerment, and transformation. Join host Dr. Kevin Thomas as he navigates the complexities of the human experience with authenticity and compassion.

In each episode, Dr. Thomas sits down with remarkable individuals like Mercedes Joyner, owner of JMC Strategic Consulting, and dives into their journeys of overcoming adversity and finding strength in the face of challenges.

From working alongside State Representative Maurice West to overcoming misdiagnosis and thriving despite being placed in special education, Mercedes's story is one of triumph and resilience. Her unwavering commitment to community and communication, coupled with her heroic act of saving a friend's life, embodies the essence of resilience and empowerment.

Through candid conversations and inspiring narratives, Mentality Unchained invites listeners to explore the depths of the human psyche, discover the power of resilience, and unlock the secrets to living a fulfilling and authentic life.

Tune in to Mentality Unchained and embark on a transformative journey of self-discovery, empowerment, and growth. Subscribe now to join the conversation and unleash your mentality! 🎙️✨




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Support this podcast: https://podcasters.spotify.com/pod/show/mentality-unchained/support

Welcome to the Mentality Unchained Podcast with your host, "Your Neighborhood Therapist" Dr. Kevin Thomas. In this captivating episode titled "The Road to Rhonda," Dr. Thomas engages in a riveting conversation with Rhonda Greer-Robinson, former President of the NAACP Rockford IL Branch and Alpha Kappa Alpha Sorority.

Rhonda's dynamic leadership roles, from her tenure as NAACP President to her esteemed position within Alpha Kappa Alpha Sorority, offer a rich tapestry of experiences to explore.

Together, Dr. Thomas and Rhonda delve into the multifaceted dimensions of her journey, touching upon the significance of historically black sororities in fostering community empowerment and social change.

Central to their discussion is the pivotal role of education, particularly for marginalized communities. Rhonda shares her insights on navigating the challenges faced by black women in educational spaces and the importance of fostering inclusivity and representation.

Moreover, they explore the critical intersection of mental health and education, highlighting Rhonda's advocacy efforts to prioritize well-being within academic environments.

Throughout their conversation, Rhonda also offers invaluable wisdom on finding balance amidst the demands of leadership and personal fulfillment.

Join Dr. Kevin Thomas and Rhonda Greer-Robinson on this illuminating journey as they unravel the complexities of advocacy, sisterhood, and self-discovery. Tune in to Mentality Unchained and embark on a transformative exploration of resilience and empowerment.




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Welcome to "Mentality Unchained Podcast" hosted by Dr. Kevin Thomas, Your Neighborhood Therapist. In this episode, Dr. Thomas is joined by a very special guest, The Owner of Sonny's Place and the Founder of the Awaken Foundation, Jurea Crudup. Together, they dive deep into a variety of topics including the transformative journey of switching careers, the challenges and rewards of being on the frontline, the artistry and emotional connection of being a DJ, the vital role of a support system in mental health, and a candid discussion on the current state of mental health in Rockford, IL.

Titled "The Face and the Crowd," this episode delves into the intricacies of navigating personal and professional identities amidst societal expectations and pressures. Through honest conversations and insightful reflections, listeners are invited to explore the complexities of human experience and the importance of breaking free from the confines of societal norms to live authentically.

Join Dr. Kevin Thomas and his esteemed guest as they unravel the layers of the human psyche, challenge conventional thinking, and inspire listeners to embrace their true selves on the journey to mental wellness. Tune in to "Mentality Unchained Podcast" for thought-provoking discussions and empowering insights into the world of mental health.


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Support this podcast: https://podcasters.spotify.com/pod/show/mentality-unchained/support