23 avsnitt
My Gastric Sleeve Experience Tricia Farin
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- Hälsa och motion
Having been on one diet or another for the past 30 years, I finally made the decision to get gastric sleeve surgery. As part of my preparation, I joined Facebook groups and listened to podcasts. This is my way of giving back.
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My Gastric Sleeve Experience - 365 days later
In this episode, I celebrate my one year anniversary of being sleeved.
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My Gastric Sleeve Experience - Getting Back on the Wagon
In this episode, I talk about how identifying the tendency to go back to bad habits is part of the solution to staying on track.
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My Gastric Sleeve Experience - 8 months out and I am struggling
In this episode, I talk about the scary, bad behaviors that are creeping up in my life again. The surgery is a tool, I have to remember that. It is not an end all fix. It's time to get back on track.
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My Gastric Sleeve Experience - Let's Talk About Sex...and...what I am giving up.
In this episode, I describe what it's like to go back to normal life. A life that does not involve all the metrics from when surgery first happened. A life that looks new and exciting and brings about a better version of what I thought had peaked.
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My Gastric Sleeve Experience - I Ran...What? Huh? Yes, I Ran
In this episode, I talk about how I am trying to just live a normal life. Oh yeah, and I started running, too.
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My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan
In this episode, I talk about how I handled going on a 7-day cruise with my family. You don't have to give up everything, BUT, don't go back to old ways. There is a balance and I tried to find it with all the temptations that came my way.
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