156 avsnitt

Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://anchor.fm/chris-leins/subscribe

OCD Straight Talk Chris Leins, MA, NCC, LPCC-S

    • Hälsa och motion

Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://anchor.fm/chris-leins/subscribe

    The Ultimate OCD Hack

    The Ultimate OCD Hack

    Chris discusses the OCD and anxiety disorders hack: that thoughts and feelings following the leadership of behavioral patterns. There are a few pitfalls to keep in mind...

    Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

    If you've found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with your anxiety-related symptoms.

    • 14 min
    OCD Straight Talk: The Backstory

    OCD Straight Talk: The Backstory

    Chris discusses some personal experiences that led to the launching of OCDST in March of 2020.

    Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

    If you've found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with your anxiety- or OCD-symptoms.

    • 24 min
    Is It Objective Danger or OCD?

    Is It Objective Danger or OCD?

    Chris recaps several concepts that raise the question: How do you tell the difference between OCD and objective danger? While a number of answers could be presented to the question, Chris offers two.
    Feel free to reach out with any questions you might have to Chrisleins04@gmail.com.
    If you've found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with your anxiety- or OCD-symptoms.

    • 17 min
    I Got Anxiety but Not OCD

    I Got Anxiety but Not OCD

    Chris responds to an oft' repeated phrase, "Well, I have anxiety, but I don't have OCD. And for fun, he also addresses several myths and misunderstands relative to the diagnosis and treatment of the anxiety-related disorders.

    Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

    If you've found OCDST helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with your anxiety- or OCD-symptoms.

    • 23 min
    What Causes A Relapse of OCD?

    What Causes A Relapse of OCD?

    Chris discusses several ideas and studies, and works through conversations he typically has with patients at various points of the clinical process.
    Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
    If you've found OCD Straight Talk helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety-symptoms.

    • 17 min
    Do Intrusive Thoughts Show Up Differently for Some People?

    Do Intrusive Thoughts Show Up Differently for Some People?

    Chris responds to a listener's question regarding how obsessions or intrusive thoughts might be experienced differently across the OCD-population. He lists kinds and categories of intrusive thoughts and provides several cases examples from his own experience.

    Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

    If you've found the podcast helpful, consider giving it a 5-star rating/review and subscribing to OCD Straight Talk for more structured help with your anxiety- or OCD-symptoms.

    • 23 min

Mest populära poddar inom Hälsa och motion

Johannes Hansen Podcast
Johannes Hansen
Not Fanny Anymore
Not Fanny Anymore
Kristin Kaspersen Nyfiken på
Perfect Day Media
Hälsorevolutionen
Acast
Bara en till...
Nemo Hedén
Så in i Själen
Acast

Du kanske också gillar

The OCD Stories
Stuart Ralph
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Kimberley Quinlan, LMFT
Purely OCD
Purely OCD
The OCD & Anxiety Show with Matt Codde LCSW
Matthew Codde LCSW
OCD Recovery
Ali Greymond
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata